With infinite compassion and understanding my broken heart is healed…


This is incredibly beautiful and moving both. –In my soul resides a steadfast confidence, because in my heart I found a world full of warmth and light, where, with handkerchiefs of unconditional love my tears were being dried and with infinite understanding and compassion my broken heart was being healed.

There I could dress myself in self-confidence, walking on sandals of acceptance. Where I drank hope from a cup of pride, and ate a wealth of knowledge from plates gilded with truth, with cutlery made from my colored dreams, at a table dressed by Mother Nature. …[click on title to read and view the rest]

Consider the possibility that sensitive folks are not mentally ill


Included are Facebook status updates from the last few days. They’ve all been inspired by the #MedicatedAndMighty hashtag on Twitter. See too: No, I was not #MedicatedAndMighty but I sure as heck was medicated

Consider the possibility that sensitive folks are not mentally ill. — “It is no measure of health to be well adjusted to a sick society.” – Krishnamurti — Who are the really sick ones in society? Those who pretend we are not all connected. Those who imagine they are not part of the sickness that impacts every human being. …[Click on title to read the rest of the post]

On therapy


Many therapists have not emancipated themselves from their training and think they are there to fix you. They are potentially dangerous. Trust yourself. If your therapist doesn’t encourage you to trust yourself, do not trust them.

I have certainly found meaningful support only from those who treat me as an equal. … [click on title to read more]

Show Yourself


Mystical loveliness. I’ve shared Ayla Nereo’s music before. See: Life Bound Friend

My favorite lyrics from this song are:

I release you. I receive you.
I release you. I receive you.


I do not show this skin for you
I show myself to know myself
I show it for the Earth from which I came
my prayer is for you to do the same … [click on title to see more and listen too]

Ashes and snow


Gregory Colbert’s Ashes and Snow feature film captures extraordinary moments of contact between people and animals as seen through the lens of the artist’s camera on more than thirty expeditions to some of the earth’s most remote places. … [click on link to view post]

No, I was not #MedicatedAndMighty but I sure as heck was medicated


The point is not to compete but to make clear that all our voices matter whether we find ourselves needing drugs or not. Being pragmatic and recognizing that the context of every life is unique is the most important thing. Diversity is real. It’s about learning to understand that we can have what seem to be contradictory experiences and both be legit
#MedicatedAndMighty or not. Yes, diversity is real…it’s not about whose experience is right or wrong… One persons medicine is another’s poison. It’s clear that people have experience of being helped by and harmed by drugs both. — Because of the twitter hashtag that is now popular. – People don’t need to be ashamed of being on psych drugs…but the fact is those of us who seek to come off are met with far more resistance by the establishment and we find that doctors don’t even know how to help us come off. This is a tragedy for many thousands of people. **Everyone deserves to be heard.** — Also because it keeps coming up again and again. I have said, and I mean it, there is nothing wrong with being fat if healthy. I was not healthy. I had metabolic syndrome. Most psych drugs can be associated with causing metabolic syndromes in people who were previously healthy. Metabolic syndrome causes diabetes and heart disease and often kills people. This is serious. It’s something people should understand when they are considering psych drugs. … [click on title to read more]

Story telling as means for transformative growth

what is your story question

I practice not attaching to belief…that includes the stories I make up to explain and interpret my life. So I stand by my first statement. I think that it’s all made-up, yes. That is what we do as human beings. This is not to delegitimize or minimize the importance of story-telling…in fact I think it underscores the importance. The reason I think knowing that we make up our stories is important is that it’s in reframing (retelling) our stories that we grow and transform…if we really believed our stories we might stay stuck in hell…(those of us who’ve been there anyway.)

“Those who do not have power over the story that dominates their lives, the power to retell it, rethink it, deconstruct it, joke about it, and change it as times change, truly are powerless.” — Salman Rushdie … [click on title to read the rest of the post]

Suicide prevention month. Learn to listen to and love those with these impulses.


I’m reposting the below info because today is the last day of suicide prevention month. I have seen far too many people in the care of social services and standard mental health care grossly retraumatized rather than helped when feeling their most vulnerable because people do not understand these loving, accepting and healing approaches. They are based in deep trust for the process of the individual who presents themselves in front of you. Listen. Love. … [click on title to read the post]

The end of suffering and the default mode network


The science behind the non-existence of the self and Gary’s non-experience. … [click on title to read the post and view the video]

Radical ecopsychology. The human animal as part of the world around us.


As a species on the brink of many sorts of environmental disasters that threaten our world and our lives, we need an ecopsychology. We need it now. Consider this. … [click on title to read post]


Get every new post delivered to your Inbox.

Join 12,978 other followers