Fear is life force… (in clinical circles it’s often called anxiety) – also an IT GETS BETTER post

fear

This information may not resonate or be appropriate for everyone, but it’s information that should be shared with people in mental health settings so that they might choose to delve into (or not) these body/mind mysteries if they feel so inclined. That would also entail creating safe (residential) places where people could delve deeply into these realms and perhaps not appear functional to the world for some time. That is what deep healing sometimes demands. Our culture doesn’t create such deep healing places right now. Without such deep healing places people will continue to be harmed by psych meds when perhaps, if they knew there were other ways of delving into and healing the body/mind complex they might choose those ways. The choice needs to be created. For now far too many have no choice. … [click on title to read and view more]

Living in oneness

no self

I think there are more people in the state of oneness than we realize. For everyone we hear about there are thousands we will never hear about. Believing this state to be a rare achievement can be an impediment in itself. Unfortunately, those who write about it have a way of making it sound more extraordinary and blissful that it commonly is, and so false expectations are another impediment – we keep waiting and looking for an experience or state that never comes. But if I had to put my finger on the primary obstacle, I would say it is having wrong views of the journey. … [click on title to read and view more]

WE who cannot make our peace with a social order dedicated to plunder and destruction are mentally suspect…

design

WE who cannot make our peace with a social order dedicated to plunder and destruction are mentally suspect, because responsible adulthood entails setting aside the childish notion that the world can be transformed into something within which a decent person would want to live, in order to concentrate on the supremely important matter of reproducing an increasingly imperiled social order dedicated to getting and spending. This is the reigning definition of sanity in our times. God help anyone who insists that social and political reality, not personal attitudes and reactions, is what needs to be adjusted. … [click on title to read and view more]

It gets better: Extreme sensitivity to noise, touch, movement, commotion etc…

dandi

During these times I was unable to sit upright in bed. I was only able to walk to the bathroom and rarely to the kitchen. My muscles became totally atrophied. I was too weak to hold a toothbrush up to my mouth and therefore went a couple of years without doing what most people consider simple acts of hygiene. I wrote with the laptop propped on my knees and my head propped up a bit with a pillow. Writing was a lifeline that helped me continue. It’s been a source of great joy to find out that my keeping this blog has helped so many others.

This is not my reality anymore. I am up and out of bed. I practice yoga daily. I dance, I walk and I cookand run errands and do chores. I have not achieved perfect functioning. I still can’t make firm commitments or travel. Still I can enjoy many things in life and I’ve developed a deep appreciation for what I’ve been through and how much it has taught me. Life is a wondrous thing and simply being alive is a reason to be grateful as far as I’m concerned. … [click on title to read and view more]

Chemical imbalance, huh?

chemical-imbalance

Beyond Meds and anyone who’s actually paid attention to the science for the last many years has known that the serotonin myth about depression and how antidepressants work has no evidence to back it up whatsoever.

Embracing this critique doesn’t mean there is no biological factor to that which gets labeled mental illness…we are holistic beings, so of course there is biology involved too. What it means is the answer does not lie in the biological reductionism that psychiatry most often espouses and makes up stories about. Everything matters. Until we start attending to the individual as part of the whole of life, intertwined with everyone and everything, we’ll continue to harm. … [click on title to read and view more]

Depression is not a Disease but an Indication that Human Consciousness needs to Change

Robin Williams

Originally posted on Voces del Tierra:
What Dreams May Come-Robin Williams  RIP After hearing the sad news of Robin Williams and his suspected suicide, I am really tired of hearing some people refer to depression as a ‘disease’. It is not a disease, but more chemical and emotional imbalance of the brain, normally affected by…

Professionals/experts and clients/patients: as human beings we are all peers

mentalhealth

If people could come to see that we are all “peers” (regardless of our role in any given relationship –professionals or client/patient etc)…we are, first and foremost, all members of the human race, struggling to understand this mystery called life… then professionals and experts (of all stripes) might stop imagining they are in any sort of position of “knowing” anything at all about what might be in the best interest of those they profess to want to help. Real service starts with a deep respect for the mystery of the person who is in front of you, whether it’s a friend, a child, other family member or a “patient.” Service is only truly honest and therefore effective when it is completely free of coercion…that can only happen from a deep place of humility and a surrender to the unknown. … [click on title to read and view more]

Trauma and The Soul: A psycho-spiritual approach to human development and its interruption

trauma

With beautifully synchronistic timing, yesterday, I just posted about Donald Kalsched’s first book, The Inner World of Trauma. The Inner Life of Trauma was a most fundamentally important book for me and it seems many others. Today I found this lovely interview on a friend’s blog about his second book, Trauma and the Soul. … [click on title to read and view more]

Twitter as therapeutic agent — a video with Monica Cassani, editor at Beyond Meds

twitter

Below is an interview about how twitter helped me heal and transform when I was struggling with a grave and serous long-term chronic illness. I often refer to that time of my life as a dark night of the soul. See: Monica’s story: the aftermath of polypsychopharmacology and Dark Night of the Soul posts During the period of time I’m discussing […]

The Inner World of Trauma

trauma

I will be using the word trauma to mean any experience that causes the child unbearable psychic pain or anxiety. For an experience to be “unbearable” means that it overwhelms the usual defensive measures which Freud described as a “protective shield against stimuli.” Trauma of this magnitude varies from the acute, shattering experiences of child abuse so prominent in the literature today to the more “cumulative traumas” of unmet dependency-needs that mount up to devastating effect in some children’s development, including the more acute deprivations of infancy described by Winnicott as “primitive agonies,” the experience of which is “unthinkable.” The distinguishing feature of such trauma is what Heinz Kohut called “disintegration anxiety,” an unnameable dread associated with the threatened dissolution of a coherent self.” … [click on title to read and view more]

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