We are a sensitive species who have forgotten who we are

God-touches-Adam

We are by nature a sensitive species. Every last one of us. We learn through cultural conditioning to ignore and shut down what would be our highly sensitive natures — our birthright. The conditioning we learn from our parents and our community (and the TV and internet and mass media) further encourages additional habits that appeal to us in particular. School furthers the conditioning. Later we develop more habits to reinforce the conditioning and keep ourselves numb. We use food (highly processed and toxic and developed to encourage craving), drugs (both legal and illegal), alcohol, video games, porn, TV, internet, shopping and the pursuit of more, more, more stuff to keep ourselves numb to the lies we’ve been told since the day we popped out of the womb. … [click on title for the rest of the post]

We all have stories and context — diagnosis try to strip that away from us

everything

Everything that happens in our lives (and all our encounters with psychiatry) are SITUATIONAL. Always. There is no such thing as a clinical depression without a “situation.” That is a ludicrous and destructive fantasy. The same is true for anyone with any diagnosis. Schizophrenia, bipolar, anxiety, OCD. We all have stories and context. Diagnosis try to strip that away from us. The fact is EVERY single person with a diagnosis has an individual, unique story and context. Everything matters. Diagnosis (as currently most frequently used) are reductionistic lies that try to remove us from the fabric of our lives. … [click on title for the rest of the post]

Restoring the Body: Yoga, EMDR, and Treating Trauma

body

“Trauma really does confront you with the best and the worst. You see the horrendous things that people do to each other, but you also see resiliency, the power of love, the power of caring, the power of commitment, the power of commitment to oneself, the knowledge that there are things that are larger than our individual survival. And in some ways, I don’t think you can appreciate the glory of life unless you also know the dark side of life” … [click on title for the rest of the post]

Madness: a meaningful journey

flower

A personal experience of hearing voices: – – More on this topic on Beyond Meds: Hearing voices: living and thriving as voice hearers Psychosis recovery: stories, information and resources Rethinking Madness: Towards a Paradigm Shift in our Understanding and Treatment of Psychosis Madness as a reckoning of one’s own psyche. Yes.

The mal-practice of psychiatry – By Paul Levy

spirituality

I first entered the psychiatric world in the middle of a life-transforming spiritual awakening which had gotten catalyzed because of intense emotional abuse from a psychopathic father. Spiritually emerging into a more expansive and whole part of myself, I was beginning to recognize the dreamlike nature of the universe, a universe in which we were all inseparably interconnected with each other. I was so enthusiastic about my realizations that the anti-bliss patrol got alerted and I got put into psychiatric hospitals, where I got (mis)diagnosed and medicated out of my mind such that my spiritual awakening got extinguished and I felt traumatized—literally, made sick—by the treatment I received. While I was under the “care” of psychiatry, it was a waking nightmare: the more I was solidified in the role of being the sick one, the sicker I got, which in a diabolically self-perpetuating feedback loop, only confirmed to the psychiatrists how “sick” I truly was. After the “treatment” I received from the psychiatric system, I became truly sick. … [click on title for the rest of the post]

What is Mental Health Herbalism?

tea

By Jon Keyes

Mental health herbalism is the practice of working with herbs and other plants to improve well being, develop keener insight into patterns of imbalance and to reduce emotional distress. As a licensed professional counselor and herbalist, I often incorporate the use of herbs for helping people to get stronger and feel better. I have seen herbs improve mental health and I have also seen herbs bring profound insights that help a person work through emotional knots. Plants not only work on a physical level, they are able to transform people emotionally and spiritually as well. … [click on title for the rest of the post]

Healing bath: a longstanding coping and gently medicinal therapy

Oh yeah, I wish I had a tub this deep

Baths have been one of the most consistently helpful therapeutic practices I’ve used since I became ill with protracted psychiatric drug withdrawal. For a few years it was a daily and sometimes twice daily way I managed. A bath with the right ingredients can take the edge off of all manner of painful and debilitating symptoms. Sometimes just briefly, but when you’re living in the moment, out of necessity, that is enough. … [click on title for the rest of the post]

Obey me

Obey Me - Photo by Thomas Fallon

I got an email from Thomas Fallon. He submitted the below photograph (self-portrait). I thought it was powerful and that too many of us know what that image is conveying. It’s hard for me to look at, but I’ve been there. Have you? … [click on title for the rest of the post]

Why trust is worth it

alya

Both watching and listening intently to this video is well worth it. Enjoy. I suggest making it full screen too. It’s a powerful and mesmerizing few minutes. … [click on title for the rest of the post]

On Hearing Voices: Recovery as Social Action: The Personal is the Political

jacqui

Jacqui Dillon is the National Chair of the Hearing Voices Network in England. She has also helped develop HVN USA and has been involved in our Facilitator Trainings.

I love this because I’ve often viewed my healing process to simply not be just about me. It’s about all of us. It is for all of us too. And I also could not have done it without the constant communication with all of you out there. This has been a relationship process even when I’ve had to go deep into myself and spend most time alone.… [click on title for the rest of the post]

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