Your true purpose is what is happening right now

gary:rich

Your true purpose is what is happening right now…Oh yeah, this is it baby.

I love Gary’s and Rich’s videos. Have fun with this new one. … [click on title for the rest of the post]

The only thing we can hang onto

birds

The realization of impermanence is paradoxically the only thing we can hold onto, perhaps our only lasting possession. It is like the sky, or the earth. No matter how much everything around us may change or collapse, they endure. Say we go through a shattering emotional crisis … our whole life seems to be disintegrating … our husband or wife suddenly leaves us without warning. The earth is still there; the sky is still there. Of course, even the earth trembles now and again, just to remind us we cannot take anything for granted … [click on title for the rest of the post]

Professional denial is a form of retraumatization

OLYMPUS DIGITAL CAMERA

Anyway — any mental health professional that doesn’t recognize that the mental health system is rife with potential abuse and harm is dangerous to those who’ve already been harmed and to many who may yet be harmed. There are many folks in the system at this point that actually do understand the reality. Times are, indeed, changing. I see lots of reason to hope. I have many friends who are working in and out of the system as knowledgable and competent professionals. … [click on title for the rest of the post]

Just Breathe: listen to the children

breathe-you-are-alive

Watch it, please. It’s very lovely. The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotions affect different regions of the brain, and how to calm down by taking deep breaths — all things they were beginning to learn in Kindergarten at their new school … [click on title for the rest of the post]

Anatomy of an Epidemic now just $1.99 — please read it (Kindle)

anatomy

Right now, the Kindle edition of Anatomy of an Epidemic is on sale for $1.99. It is a must read for anyone who has any interest in psychiatry and mental health in America and therefore the rest of the world. The United States sadly exports this dangerous system of care all over the world. … [click on title to view more]

Lithium Carbonate (the pharmaceutical) is a dangerous drug

lithium

Granted, everyone should already know this, but these are serious and disturbing statistics that bear repeating since Lithium is still touted to be the gold standard in the treatment of those labeled with bipolar disorder within the psychiatric establishment. There is something seriously wrong with this picture. A third of patients who have taken the common psychiatric medication lithium for over ten years have developed “chronic renal failure” from the drug, according to a study in the Journal of Psychopharmacology. … [click on title to view more]

Disney Pixar comes out with emotionally intelligent animation

inside out

This is pretty amazing. I’ll let it mostly speak for itself. I will say that the way that the human beings emotional “parts” are depicted in this film is also a legitimate way of understanding hearing voices (that get labeled psychotic) too if we consider the phenomena to be a spectrum. Everyone has parts and internal voices. Some are perhaps just louder than others. I’m interested to watch this movie’s roll out and the response from the public. … [click on title to view more]

It Gets Better: the series

spring

The It Gets Better Series — Last year for several weeks I republished old posts from the days when I was bedridden and unable to speak. I posted them with the contrast of the current commentary that reflected how much health I have found in the last few years of coming back from a severe iatrogenic injury caused by psychiatric drugs. Today I’m collecting those posts so that I can add this page to the drop-down navigation menu. When I put it into the archives above I will title it “The It Gets Better Series.” So that is what you will want to look for in the future. For now I’ve given it a different title because I wanted to underscore the fact that this blog has helped me in profound ways too. It’s never been a one way street. … [click on title to view more]

An ecology of mind: how do you describe a living human being?

ecology

Wonderful talk on the holistic nature of reality and how we so often deal with the pieces rather than understanding the whole. How do we come to know and not know in the context of this reality. A reality that is dependent on a multitude of relationships with all the multitude of parts. How do we hold this all together?

What does it mean to think differently? … [click on title to view more]

When you know you’re right…

meme

The only (sarcastic) photo meme I’ve ever made…found this in my files today. Sharing it for fun. I never actually posted it in a public place when I made it a few years ago. … [click on title for the rest of the post]

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