One of my practices is to not attach to beliefs. We really know very little. What is true most often depends on context. Context is always changing. What is right for me may not be right for you. What is right for me today may not be what I need tomorrow.
Practicing non-attachment to belief and also being aware of when perhaps I’m not able to do this has opened up my world in lovely ways. Fixation is stagnation. Dogma is a fixation of belief.
Healing and resiliency, I’ve found, require a lack of fixation…a sort of fluidity of spirit and intention. It is from this place that much of my healing comes. By not attaching to belief we can also reframe our experience and thus the narratives of our lives. This is powerful medicine really. … [click on title to read and view more]