Anatomy of an Epidemic now just $1.99 — please read it (Kindle)

anatomy

Right now, the Kindle edition of Anatomy of an Epidemic is on sale for $1.99. It is a must read for anyone who has any interest in psychiatry and mental health in America and therefore the rest of the world. The United States sadly exports this dangerous system of care all over the world. … [click on title to view more]

Today: 5 years free from the psych drug cocktail

This week with the kitties

It’s been five years today since I completed a six year withdrawal process from a large cocktail of psychiatric drugs. … [click on title for the rest of the post]

Kelly Brogan M.D. on psychiatric drug withdrawal

kelly

Millions of patients find themselves caught in the web of psychiatric sorcery – a spell cast, hexed, potentially for life. They are told that they have chemical imbalances. They are told that the most important thing they can do for themselves is to “take their medication”, and that they will have to do so “for life”. … [click on title to read the rest]

A horrifying journey through the medical system

elizabeth

A story of iatrogenic injury caused by SSRIs and other psych meds presented at TEDMED. It’s important that these stories be told at these mainstream venues. Spread this one around your networks. There will be people who will recognize themselves and perhaps also find the courage to escape this sort of situation that happens to 1000s everyday all over the country and the world. … [click on title for the rest of the post]

If I had remained med compliant… (another IT GETS BETTER post)

Pills

This is a repost from a little over a year ago — And this time around I’m including it in the IT GETS BETTER series. In the time since this was written, I have, indeed, continued to heal at a much faster rate than prior. I am happy and filled with awe due to being able to deeply appreciate the mystery that is life. To be clear being “happy” in my mind is not about never being sad or overwhelmed or distressed. I embrace and celebrate the entire spectrum of human emotion. I’ve learned among other things that you cannot heal what you don’t feel. … [click on title to read and view more]

The Autoimmune Summit: may help anyone with chronic illness, including protracted psychiatric drug withdrawal

autoimmune

A lot of people with protracted withdrawal issues are likely to have some sort of auto-immunity issue. It’s worth learning about auto-immune disease if you have chronic illness of any kind since mainstream doctors don’t even look for it quite often. This is a free online conference of sorts…it looks like a great way to get to know about this stuff if you don’t already. My healing protocols take into account auto-immune issues and much of what will be taught in this course informs my own healing process. IT’S FREE

There are some good doctors involved in this. Including one’s from whom I’ve learned a lot in my process. Beyond that I don’t really know more about this program than what I’m sharing. (just as a small disclaimer) I receive nothing for this post and share it only because I think it would be great for everyone to understand more about chronic illness and autoimmune disease. Both are far more common than most people realize and there are a lot of people who are sub-chronic in that with one more trigger they could get sick. We all need to tend to our health, always. … [click on title for the rest of the post]

It gets better: Dear psychiatrist part two

OLYMPUS DIGITAL CAMERA

I am a completely different person from when I wrote the below piece. Shaped by what I was then, but completely different in a positive sense. Today as I write this I’m having a bit of a flare which is part of the healing process, so it remains not an all or nothing thing, yet the way I experience everything now is different. Life is always good even when it’s painful and difficult. Having that capacity is a gift as far as I’m concerned and also a sign of inherent wellness. … [click on title for the rest of the post]

It gets better: Dyesthesias — abnormal pain from psych drug withdrawal

Burning Dysesthesias are Quite Painful - flaivoloka

#12 from the IT GETS BETTER series

JANUARY 10, 2012

I don’t often talk about the numerous, odd and often acute aches and pains we who’ve been harmed by drugs often experience as a result of the iatrogenic damage from taking and then withdrawing from psychiatric drugs. … [click on title to read and view more]

Families Healing Together

families healing

By Krista MacKinnon

I’ve worked in the mental health system for twelve years now, and prior to that was a patient for three. My family was educated to believe that I would be sick my whole life, and that they should have very little hope for my future. When I became a family counsellor, I vowed to never “educate” anyone in such a way. Since then, I’ve watched “Recovery” grow from a subversive whisper to a full-blown growing paradigm in mental health services. Countries have adopted Recovery and implemented its model into their health care planning, academics have studied it and written thousands of articles in peer reviewed journals, organizations have restructured and reorganized their teams to reflect it’s principles, and brave everyday people have told their personal recovery stories to friends, colleagues, conferences, and the media. Recovery is a strong political force, a narrative, a system, a way of life, and a tool. So why then, has this incredible force of “Recovery” not leaked its way over to Family Education? As far as we’ve come (and I mean that as a global community) why are our most intimate loved ones still being educated in old school reductionist ways of thinking about what gets called “mental illness” “Schizophrenia” or “Bipolar Disorder”? Why are there still support groups for families out there where the facilitator thinks it is perfectly okay for families to strategize and brainstorm together ways to sneak their loved ones their medications to “keep them well” or “prevent relapse”? … [click on title to read and view more]

Getting healthy

Click to see enlarged view

I find it ironic that practicing simple healthy habits is called “alternative” health and/or medicine.

I’m not using “alternative” health modalities. I’m getting healthy without medication after conventional medical treatment with drugs profoundly wrecked my wellbeing. Our language obfuscates. It’s quite Orwellian, in fact.

Getting healthy in my mind means returning to or rediscovering what being in tune with our body/mind and spirit entails. Nothing alternative about that. It’s about returning to our animal inheritance. It’s foundational to simply being human. … [click on title to read and view more]

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