Just want to encourage you to jump on over to Philip Dawdy’s blog and read his interview with Tom Wootton, author of The Depression Advantage and The Bipolar Advantage. Some good food for thought. And the whole spiritual stuff he talks about….well….I feel like that sort of transformation is happening to me. A sort of acceptance and maturity finally coming to me in spite of my issues which perhaps will always remain to some degree. I like how he says it’s how we act, and not so much how we feel. What is our behavior? How do we behave in the face of difficult feelings? That seems to be more the measure of good mental health than anything else and I agree.