Love your fear – Jack Kornfield

Jack Kornfield was my first important teacher. I used to see him weekly at Spirit Rock later on as well.

This video is in keeping with my practice of embracing all that arises within. Fear here can be translated to “anxiety,” which is the clinical term for fear which everyone at one time or another experiences with or without a diagnosis of anxiety.

For a great article on embracing all that arises revisit Jayme’s healing practice.

About Monica Cassani

Author/Editor Beyond Meds: Everything Matters