Real Men Do Yoga

Yoga is for EVERYONE. This is a great video for anyone of any gender who thinks yoga is a weird, out there thing. As well as for men who think yoga is for women.


I’ve done many posts about how yoga has helped me in rehab. See here: Yoga at home and for rehab


Yoga DVDs good for introduction to yoga:

●  Yoga: Gentle Practice

●  Yoga for Stress Relief

●  Yoga For Weight Loss for Beginners

My favorite place to get yoga ideas for my home practice is on youtube and it’s free there! More tips for home yoga in my posts on that topic.

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