Trauma is often held in the body and experienced as chronic pain

The gift of healing trauma is wholeness, says Peter Levine.

From Sounds True:

Tami Simon speaks with Dr. Peter Levine and Dr. Maggie Phillips. Dr. Phillips is the director of the California Institute of Clinical Hypnosis and is author of Finding the Energy to Heal and Reversing Chronic Pain: A 10-Point All-Natural Plan for Lasting Relief. Dr. Levine is the developer of the groundbreaking Somatic Experiencing® approach to healing trauma. With Sounds True, they have coauthored a book and accompanying CD called Freedom from Pain. In this episode, Tami speaks with Maggie and Peter about the prevalence of chronic pain today, how physical pain may relate to past trauma, and the stages that pain sufferers commonly experience. They also offer inspiring real-world examples and insights about the keys for solving “the puzzle of pain.”

Listen here:

More on topic on Beyond Meds:

And a collection on the general topic Trauma and your body

Link to the book on Amazon: The Body Keeps the Score — By Bessel van der Kolk

Peter Levine has also written books that have become classics in the field of recovery from trauma.

I’ve just pre-ordered this new book by the two above authors and am waiting in for it in the mail:

● Freedom from Pain: Discover Your Body’s Power to Overcome Physical Pain

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GENERAL DISCLAIMER: I often publish authors whose articles I appreciate while maybe not agreeing with everything. My pieces, also, cannot stand alone. Some of my work contains ideas that may sometimes seem to contradict other pieces because all cannot be said in a short essay. It's wise to not make assumptions based on a few posts. Attitudes have also not remained stagnant over time and the archives reflect the passage of time. Some articles may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate more information and are not intended to state or imply that this site recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material. Use your judgment in all things. Nothing on these pages should be construed as medical advice.

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