A Saturday Mellow post and some additional links…
I watched these lovely women dance with joy as I recognized my own journey in their dance. Music/moving both are profoundly healing.
More sounds for the soul from Beyond Meds:
More shamanic dancing and music (or if you want to be clinical, dance and sound therapy)- Dance meditation, shamanic ecstasy: healing arts. (or get your 26 minutes of bliss, right here, right now FREE download)
- The sound of one hand clapping
- “Hypersensitivity” has its good points (chanting om)
- Tracks of very soothing healing sound technology for download (good for anxiety, sleeplessness and can assist meditation)
- Up for some cathartic, shamanic-like dancing?
More on moving/dancing/shaking for healing:
- Shaking medicine
- ”When you put the psyche in motion it heals itself.” (embodiment)
- Ecstatic dance as practice: there is a dance that only you know how to do
I’ve been sharing music and sounds that move me lately…for a developing collection see here: More sounds for the soul from Beyond Meds.
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