You are your own teacher. Looking for teachers can’t solve your own doubts. Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important. ~ Ajahn Chah
Related from Beyond Meds:
- Internal Guidance (We have internal guidance. Learn to listen to yours.) What therapists often like to call resistance, for me, proved to be highly accurate GPS . . . I now trust it completely.
- dukkha, the pervasive unsatisfactoriness of existence
- Let your mind become still, like a forest pool