The only thing we can hang onto

Learning to pay attention to all these comings and goings of our ever-changing lives with as little attachment has possible has been a blessing to me. This is part of what the practice of mindfulness has been teaching me.

More meditation: Meditation. This simple. This difficult.

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The only thing we can hang onto

Attachment and suffering

what is non-attachment?

More meditation: Meditation. This simple. This difficult.

Attachment and suffering

what is non-attachment?

More meditation: Meditation. This simple. This difficult.

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