Our bodies are mirrors of our minds and psyches, our culture and our communities

Western medicine with it’s penchant for suppression is a real political force. In suppressing the body’s cries we are also denying the psyche. One need only look at US political process and our communities rife with racism, sexism and homophobia to see what this denial has created. Pharmaceuticals suppress symptoms and then keep one in the maintenance mode, creating customers for life and guaranteeing no real healing.

Our bodies are mirrors of our minds and psyches, our culture and our communities. The emotional, physical, biological, mental, spiritual, ecological (everything) is connected and interlinked. We must wake up to this fact if we hope to heal ourselves, but more importantly if we hope to survive as a species on this beautiful planet we call home. Right now we’re on a crash course to total destruction.

Let us learn to heal. Let us learn to listen. Let us be willing to trust in our inherently beautiful nature.

• The emotional, physical, mental, spiritual, social, political and ecological…(must be viewed as a whole if we hope to heal)

• Questions, answers and musings on the healing process…

• Somatic mysticism: reframing “hypersensitivity”

More on  Transformative HEALING

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*it is potentially dangerous to come off medications without careful planning. Please be sure to be well educated before undertaking any sort of discontinuation of medications. If your MD agrees to help you do so, do not assume they know how to do it well even if they claim to have experience. They are generally not trained in discontinuation and may not know how to recognize withdrawal issues. A lot of withdrawal issues are misdiagnosed to be psychiatric problems. This is why it’s good to educate oneself and find a doctor who is willing to learn with you as your partner in care.  Really all doctors should always be willing to do this as we are all individuals and need to be treated as such. See: Psychiatric drug withdrawal and protracted withdrawal syndrome round-up

It’s become clear to me that whenever it’s possible that it’s helpful for folks who’ve not begun withdrawal and have the time to consider a carefully thought out plan to attempt to bring greater well-being to your body before starting the withdrawal. That means learning how to profoundly nourish your body/mind and spirit prior to beginning a withdrawal. For suggestions on how to go about doing that check the drop-down menus on this blog for ideas. Anything that helps you learn how to live well can be part of your plan. That plan will look different for everyone as we learn to follow our hearts and find our own unique paths in the world. Things to begin considering are diet, exercise and movement, meditation/contemplation etc. Paying attention to all these things as you do them helps too. The body will start letting us know what it needs as we learn to pay attention. 

For a multitude of ideas about how to create a life filled with safe alternatives to psychiatric drugs visit the drop-down menus at the top of this page. 

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