pandemic and #BlackLivesMatter News via flow of consciousness….

my body, my brain, injured to the point of death by patriarchal capitalism, is my guide as it heals and demands nothing but justice for all...

Warriorship in a time of pandemic

By Leaflin Lore Winecoff Fruits of a bit of “both/and” thinking, and self-query on warriorship. Perhaps there is something in here for someone. Meditation works and is most powerful when used to create a foundation for real world action and response. Medicine is here to help us and works best when we meet the medicine... Continue Reading →

Returning to roots and well-being with food

I made eggplant Parmesan for the first time in at least 10 years. Reintroducing foods from my ancestry (I'm an immigrants daughter so it's not far removed) I ate this way growing up, along with speaking Italian in my American home. My healing has taken me full circle. In rediscovering the diet of the people... Continue Reading →

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