People (often) don’t need help. They need love. Acceptance.

People (often) don’t need help. They need love. Acceptance. Space to discover who they really are. Practical “help” might come in the way of providing actual needs like food, water, and shelter…but for the interior journey–holding space is far more important. Also, providing support so that expression of that interior journey can be manifested however the person taking that journey needs to do that in the safest way possible. …

You are beautiful. Song of radical acceptance.

I posted this video the first time in 2008. I just thought of the song today and watched the video again. It’s really a beautiful video challenging one to accept themselves just as they are. I find this to be a beautiful piece of artwork and a movement from the soul. I am grateful to have watched it again today. … [click on title for the rest of the post]

Letting go, acceptance, surrender

Yes, I’ve personally found that trying to change myself actually gets in the way of healing. I am okay with acknowledging I am not in control. Sometimes life hands you a crisis where the only way out is coming to accept that reality. For me, what happened to me on psychiatric drugs was one of those situations. In that realization too, there is grace. … [click on the title to read and view more]

The Self-Acceptance Project

You can register for this series of audio classes for free…it looks wonderful. I highly recommend checking it out. Several of the audio files are already available to listen to and more will be added for the next several weeks as well. … [click on title to read the rest]

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