Emotional “dysregulation” is plasticity

while the healing process may sometimes be radical and even violent as well as time consuming, ultimately when we’ve healed, we’ve also transformed in profound ways. Indeed, this is becoming my experience. …

Emotional “dysregulation” is plasticity

My favorite MD is an unusual man of great insight who is also a scientist and researcher. This is a man who has never told me what to do and only supported my process by being witness and offering insights when and if applicable. I found him later in the drug withdrawal journey, after I was off the offending drugs that harmed me. I was still bedridden. He certainly saw the worst of my iatrogenic injury. He once said to me that those of us who have the most extreme reactions to the drugs are actually the most likely to heal and transform. He said the the mere fact that we are so profoundly injured by them is proof of our highly neuroplastic brains. And while the healing process may sometimes be radical and even violent, that ultimately when we’ve healed, we’ve also transformed in profound ways. Indeed, this is becoming my experience. … [click on title for the rest of the post]

The histamine intolerance link and how this paleo girl went vegetarian — and back again — dysregulation demands it

People keep asking me for updates on how the low histamine diet is going. I wrote about histamine intolerance and my discovery on how it was affecting my health and wellbeing at the beginning of January. As I predicted it resonated with many folks in the withdrawal community and many of them want to hear more. It’s still impossible to tell how many people may be affected by this particular factor. … [click on title to read the rest]

Chronic illness

My “chronically ill” body rewards my gentle persistent attentions with never-ending insights into the nature of being an embodied human. Healing is alchemy and it never ends. The sensitive body holds the entire world’s pain, trauma, joy and madness within it. And yes, the suggestion is that most of us are not embodied. The conditioned self is disembodied. Coming to embodiment can be very painful.

Questions, answers and musings on the healing process…

I’m in a intense recovery process from a severe chronic illness with brain injury and auto-immune stuff. I practice a form of surrender to the body which means I’m in constant mindful attendance to it as I heal. The brain injury is marked with severe dysregulation which is slowly becoming regulated. I do that by responding deeply to the body and having no expectation about what it actually needs. It’s a deconditioning process among other things…a lot of what we hear in health circles have nothing to do with us in particular because we are endlessly variant. So learning to attune to what is resonant and needed for this body is the healing process for me. …

Healing isn’t a choice for me — it’s an imperative; my body is in charge

Healing is not always curing. People need to understand that. In the end these bodies die. So don’t misunderstand when I say they know how to heal everything. Healing is not the same as curing. What is nice about profound healing, however, is that transformation of body/mind and spirit is possible in ways that most western modern human beings aren’t even aware is possible. …

Supplements and the highly-sensitive body

Below is a response I wrote to someone about supplements for the highly sensitive body. Many of us who come off of psychiatric drugs develop hyper-sensitivities to many substances and foods. Many of us are highly sensitive to begin with as well.