Healing is not linear

Healing is not linear. (we hear that all the time, for good reason).  For me healing is like a spiral staircase with a good dose of yoyo all the way up…. So, when folks want to pathologize our healing process we can tell them, *healing* is a highly disordered process…in that the fact that it’s […]

Healing means owning oneself

Healing means owning oneself. I contain multitudes. I suppose more accurately healing is letting go of the self. No-self is the healthy human animal that dances with the all in open awareness. Our body knows. We are nothing. We are cogs in the human organism that is part of a bigger organism that is life. We […]

Emotional, physical, spiritual, trauma based healing

this is true of all illness or dis – ease of any kind. Emotional, physical, spiritual, trauma based or otherwise. I love these two paragraphs– it’s what I say over and over and over again in my work. We’re all different and our healing paths are all different. There are as many paths to wellness as there are human beings. …

All things: deep healing for trauma, body/mind and soul

As I continue to heal the wounding that brought me to my knees at this time last year, this poem arose to meet the anniversary of my near death. It is all a journey to heal the trauma held within the body that heals the mind and soul too. We are one holistic being and everything matters:

Come Healing (monday mellow)

I used to post fun and/or beautiful videos quite often. I called them my MELLOW POSTS collected here.  Haven’t done one in a long time and now it’s time again thanks to my friend Maria who shared this with me. Please enjoy:

Healing the second pharmaceutical brain injury… some details

The below are some of the things that helped me this time around and during a short period of time. Everything is always changing for me. Healing is a dynamic thing…it is by nature constant change. What I share is a tiny bit during a very tiny window of a much longer journey. Everyone is different. I share not so that what I’ve done might be copied but so that the energy of how I find what is appropriate for me might be gleaned. We are all different. Healing looks different for everyone.