Getting to know herbs (spotlight CBD)

These are relationships. You get to know the plant and how you interact with it. There are times when it’s appropriate and there are times when it is not and this is true for just about everything.

Those of us with these injuries know something about the trickster in just about any food or substance. We have a lot of sensitivities.  I find that most herbs have a sort of polarity in which they may be just what you need today but not tomorrow. And they really do act differently in the body depending on what is going on. All herbs do this in one way or another. Some are much more noticeable than others. …

herbs and corona virus

a few thoughts on an article I saw. the FDA is cracking down on false claims, which is okay in and of itself but the take away it seems is to shun herbs altogether which is not okay. Below are my brief comments. This is the link to the article: FDA, FTC slam 7 companies… Continue Reading →

A few of my favorite books about herbs…

My collection of Stephen Buhner’s books. An incredibly rich and important resource for any herbalist and self-healing freaks of all sorts. I love these books.  Many of us with long term chronic illness will find that we have chronic infections of various kinds as well. I grew up on a steady diet of unnecessary pharmaceutical… Continue Reading →

Healing a brain injury can hurt very badly. Delusion and dissociation. Herbs, herbs, herbs.

Layers of delusion and dissociation have been directly correlated with bad bacteria and other issues with biofilm matrixes in the body. As I have cleansed (detoxed) I’ve healed long-standing autoimmune disease as well as brain injury imparted from psych drugs. “Mental health issues” associated with trauma also cleared up as the layers of dissociation disappeared with the biofilm matrixes. Word “disappeared” while true, belies the real work involved in letting go. This has both an emotional/spiritual process and a physical one. Both have been critically important processes in the healing process. We are truly one. There is no separation between the physical and the emotional. No separation between body and mind. And everything matters because everything is interconnected. …

Herbs heal the nervous system (and soul) in profound ways

Update Sept. 2016: I had reason to remember this post today since I’m off to a local’s house to pick up some branches so that I can harvest the bark. I’m very excited to have some local bark. This is a lovely herbal medicine that I am now using in a formula from Chinese Medicine that helps soothe the soul. A shen tonic which includes polygala, poria, astragulus, licorice, and reishi. Yes, I’m now learning a bit about chinese herbalism and I can finally do formulas because I continue to heal and am no longer so hypersensitive.

I’m thrilled…lab work proves I’m doing it right! (thyroid issues and herbs)

I tested hyperthyroid about 6 weeks ago…it made my iatrogenic nervous system chaos far worse.
I took herbs (mostly a variety of different but particular nervine herbs which I made into teas and sipped therapeutically throughout the day) and did yoga, concentrating on a few poses for supporting my thyroid and also emphasized certain healthy foods in my diet. A few days ago I sensed I no longer needed the herbs (I continuously intuitively took what I needed, not what is generally prescribed by herbalists, even…I totally listened to my body and the energetics of the herbs) So I stopped the herbs a few days ago as they seemed to no longer be needed and in fact were not agreeing with me anymore and so I stopped them over the course of a few days.
Today it’s been 6 weeks since I last tested and my thyroid test came back NORMAL. … [click on title for the rest of the post]

Returning to roots and well-being with food

I made eggplant Parmesan for the first time in at least 10 years. Reintroducing foods from my ancestry (I’m an immigrants daughter so it’s not far removed) I ate this way growing up, along with speaking Italian in my American home. My healing has taken me full circle. In rediscovering the diet of the people… Continue Reading →

Featured post

Getting healthy means coming to balance

I had multiple infections that responded to Lyme disease treatment. I never tested positive for Lyme and gave up on doctors after that. Healing (for me) didn’t mean killing off all micro-organisms. It meant bringing balance by moving out excess of the ones making me sick and building up with other more expansive ones. These… Continue Reading →

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