Through the years, as a means to survive, I’ve sculpted my social-media so that I don’t have to listen to a lot of otherwise very offensive stuff about the experience of those of us with extreme sensitivities, and iatrogenic and chronic illness. Still, because I care about some of the folks who continue to say insensitive, ignorant things about us, I do encounter it from time to time. In fact we cannot hide from the ignorance in the world about our experience and still live in the world and so I’m entering a phase of healing and learning that is helping me re-enter the world. That means facing such insults daily. …
Oliver Sacks helps me explain hypersensitivity
Humans can discriminate between similar odors and detect many substances, sometimes more than rodents and dogs. — The Myth That Humans Have Poor Smell Is Nonscents – The Atlantic — We can also know which herbs will heal us and when it’s appropriate to take them (a delightful thing I’ve learned as an amateur herbalist as I heal my brain) we are insanely out of touch with our animal selves. We have instinct and intuition like all animals…we can relearn and remember these skills…
Limbic Kindling — hardwiring the brain for hypersensitivity and chronic illness
This is a very interesting and important article. It’s in keeping with my posts on how the autonomic nervous system is impacted in psychiatric drug withdrawal and how that is similar in many different chronic illnesses. This piece goes into a broader understanding of these issues. The author concludes that healing from these illnesses requires tending to the whole body/mind/spirit complex. This has become very clear to me as I continue to heal.
Our bodies are mirrors of our minds and psyches, our culture and our communities
~~We all have genius within us. Many never access it. Genius, because of our social conditioning, is almost always frustrated and ahead of its time.~~
Western medicine with it’s penchant for suppression is a real political force. In suppressing the body’s cries we are also denying the psyche. …
All diets are bullsh*t
This is what I’ve learned during my healing trip. What made me sustain a healing diet is getting the nutrients I actually needed. Different people are in need of different nutrients at different times…macro and micro. What you eat, for that reason matters greatly. What a healing diet looks like is going to be radically different for each person and is going to change a lot for individuals over time .. if one is healing there is no such thing as homeostasis, so it follows that your needs are going to change. With my radically dysregulated nervous system my needs can change daily. So becoming acutely mindfully aware of those changing needs became critically imperative. …
Somatic imperative with Chris Cole: Waking Up Bipolar Podcast
Over the years now I’ve been interviewed on radio and podcasts a number of times. I’ve had fun every time. This interview with Chris Cole, though, I believe is my favorite so far and that’s because he went straight to what is most important to me at this time in my work. That is the… Continue Reading →
PDF prepared for podcast Waking Up Bipolar with Chris Cole
Description: Below, please find a collection of articles for companion piece for the podcast Waking Up Bipolar hosted by Chris Cole. This can be downloaded by clicking on the arrow at the bottom of the PDF image. Comments: Over the years now I’ve been interviewed on radio and podcasts a number of times. I’ve had fun… Continue Reading →
blah blah blah blah blah blah
some thoughts from around the internet in the last few days: In response to this article I saw tweeted: Psychiatric drugs killing more users than heroin, cocaine, say health experts I wrote these words: Zyprexa alone killed far more than Vioxx ever did in same time it was on the market (Vioxx was taken off… Continue Reading →
Don’t you see (song recording by Beyond Meds)
This comment with the below video was left on this post. Had to share because the song is so beautiful and I am so touched. Hello, dear Monica. We are Armenian band and we called our band after your blog to thank you for great job that you do. Thank you very much for everything…. Continue Reading →
7 yrs off psych drugs: a message to those labeled by psychiatry (video included)
My birthday and my seven-year anniversary off of psych drugs was February 9th. I usually do a video and post that day, but I was actually in bed most of the day and didn’t feel well at all…hence the video and post today… At this point I can feel growth in the shittiness too (most of… Continue Reading →
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