The middle way to eating (intuitive eating) #foodie friday

I’ve not read the below book, but I like the way it’s talking about food, because although I’ve needed to change my diet in all sorts of radical ways during this healing process I find myself in, I actually do have a practice around food that looks much like what this quote from this book speaks to. I am actually quite flexible within the restrictions I have no choice but to impose while my body heals. I am not generally afraid of food and I routinely introduce new foods as I heal. It’s been an amazing and lovely learning journey in so many ways. When people have very real food intolerances finding one’s way back to moderation and flexibility can be a challenge, but it’s not impossible. One thing I’ve needed to do is not care what others think. I have some very real intolerances and there really are foods I cannot eat for the time being. That is okay. It is real. We can still find what flexibility means for us even if that is the case with some foods for us. … [click on title to read and view more]

Buzzing words come

We’re all selfish human beings in training to become the lovers we are as well. The surviving animal must be “selfish.” As we come out of pure survival, the species depends on us becoming lover. Love madly, passionately, indiscriminately. Start with your own selfish self. *** let go. let go. let go. *** In surrender… Continue Reading →

Golden nuggets from the beyond…

The entire world is conventional. One can wear different costumes and the manifestations of dysfunction then vary…a lot. We live in paradox. In any case it seems the only thing left to do is rejoin humanity and ignore all stories and simply wander among my brothers and sisters. *** I’ve always been intense. When I… Continue Reading →

psych survivors, professionals and trauma healing

What happens when you go to an enthusiastic but frankly ignorant trauma oriented helper of some kind? what can happen for the most sensitive that trauma dynamics can be played out with the therapist and they have no idea what’s happening. Retraumatization at the hands of such folks is common. Some of us get lucky but many of us don’t find folks we can work with. This is okay and we need to learn to trust ourselves if that is the case.

Healing the second pharmaceutical brain injury… some details

The below are some of the things that helped me this time around and during a short period of time. Everything is always changing for me. Healing is a dynamic thing…it is by nature constant change. What I share is a tiny bit during a very tiny window of a much longer journey. Everyone is different. I share not so that what I’ve done might be copied but so that the energy of how I find what is appropriate for me might be gleaned. We are all different. Healing looks different for everyone. 

On trauma and madness in mental health services

BY Noël Hunter That’s when I decided, wisely or not, to join the very field that almost killed me. My entire motivation for returning to school was to explore the human rights violations and social injustices of the mental health field (I had no idea what I was in for!). …

Rest in peace my dear friend and comrade in madness…Ian Scheffel (formerly Bill Scheffel)

We have no memory of being in the womb or emerging from the birth canal. Dreams are quickly forgotten if remembered at all. We experience emotions but may not always know why. The most fundamental dimensions of our experience cannot be found in any solid way, quantified, or even seen. How can we understand spiritual emergencies and other spiritually transformative events if, as R.D. Laing wrote, “We can see other people’s behavior but not their experience?” …

Blog at WordPress.com.

Up ↑