“Pills” – Official Music Video

*** The director, of the below video video, Adam Barnick, shared it with me on twitter. Enjoy. here’s another one from a few years ago by Daniel Mackler: Let’s move in this direction instead! Let’s get outside. Prescription strength, NATURE: *** *it is potentially dangerous to come off medications without careful planning. Please be sure… Continue Reading →

Heart opening meditation and music

I’ve been doing a lot of heart opening work with the heart chakra. This youtube video is really beautiful. It’s string music and I can feel it very powerfully in my heart center. Healing what is often referred to as the “energetic body” has been a very powerful thing for me. I don’t have to understand everything. In fact surrendering to my healing process requires letting go of knowing pretty much anything. Give it a try if the idea resonates with you. … [click on title to read and view more]

Saturday mellow healing tones and music

The below Tibetan throat singing helped move some energy through the other day. Good stuff. Remember tones and chanting is a good way to stimulate and tone the vagus nerve too.

Have a good weekend. … [click on title to read and view more]

My life bound friend… (music and sound healing)

Sounds and vibrations of many kinds have helped me find different sorts of profound healing states. For me this has been one of the joys of becoming sensitive. I put this song on loop once and listened to it in meditation and contemplation for hours. It was a healing experience. … [click on title to read and view more]

OM meditation tones and music: powerfully healing

I have found meditating to OM to be deeply powerful and healing. It can in fact nip migraines in the bud for me now. It also allows me to access parts of my psyche for trauma healing. It’s just one of the many practices I use for healing body/mind. This is the last audio file I’ve found that I’ve really liked. I find that different recording and tones carry subtly different energies so I do like to listen to different recordings from time to time. I now have several that feature the ancient healing sound of OM. … [click on title for the rest of the post]

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