Surrender more. Seek less.

I’ve personally found that trying to change myself actually gets in the way of healing. I am (mostly) okay with acknowledging I am not in control. Sometimes life hands you a crisis where the only way out is coming to accept that reality. For me, what happened to me on psychiatric drugs was one of those situations. In that realization too, there is grace. With grace comes deep healing. …

Surrender to the process of being born

Sometimes our lives contract before they expand. We may be working hard on ourselves spiritually, doing good in the world, following our dreams, and wondering why we are still facing constrictions of all kinds—financial, emotional, physical. Perhaps we even feel as if we’ve lost our spirituality and are stuck in a dark room with no windows. We may be confused and discouraged by what appears to be a lack of progress. But sometimes this is the way things work. Like a caterpillar that confines itself to a tiny cocoon before it grows wings and flies, we are experiencing the darkness before the dawn. … [click on the title to read and view more]

Letting go, acceptance, surrender

Yes, I’ve personally found that trying to change myself actually gets in the way of healing. I am okay with acknowledging I am not in control. Sometimes life hands you a crisis where the only way out is coming to accept that reality. For me, what happened to me on psychiatric drugs was one of those situations. In that realization too, there is grace. … [click on the title to read and view more]

Surrendering to life-force

The soul does not communicate primarily through words, through language, but through feelings, intuitions, emotions, and, because of our neglect of it, through disturbed, violent or addictive patterns of behaviour. It also communicates through dreams. If we do not pay attention to these, there will be no way in which the needs of the soul can reach our surface consciousness that is focused exclusively on the external world. … [click on title for the rest of the post]

Letting go: the ecstasy of surrender

“Trust the moment. It might not be what you thought, but it is what is.” Surrender is another way of saying accepting what is in this moment since there isn’t much you can do with most of it. I have a collection of posts that consider this idea and practice here on Beyond Meds.

I really like and resonate strongly with the concept of surrender. I’d say it’s one of my central practices now. … [click on title to read more]

freaky sensations and surrender

Freaky weird sensations bubbling forth from deep in my body tonight. Releasing old traumatic stuff from the body never ceases to be fascinating…if also on occasion annoying. I’d rather be sleeping.
At this point I don’t differentiate between that which is “withdrawal” (iatrogenic injury) and that which is “trauma” it seems to help to just pay attention to all of it as though it has something to tell me regardless of origin. Also, withdrawal is trauma in any case. As Charles Whitfield, MD has said and established, psychiatric drugs are agents of trauma.

The only discipline that makes sense anymore is surrender. That and then paying attention. I continue to heal. … [click on title for the rest of the post]

Don’t surrender your lonliness so quickly

Don’t surrender your lonliness so quickly, let it cut more deep; let it ferment and season you as few human or even divine ingredients can; something missing in my heart tonight has made my eyes so soft my voice so tender my need of god absolutely clear. ~hafiz~ — Another post on what can be […]

Reflections on learning to FLY

Tom Petty said it first..the eternal now dictates that this is happening at all times!! (I dare say I DO HAVE WINGS!! (I still crash to the ground, however…finding that place where the eternal now is always WINGED) …

The empath / narcissist dynamic

In fact these are the same WOUNDED folks involved in different aspects of the same dynamic….

Collapsing the frames allows one to step back and have a larger perspective. It’s also okay when we need to use these frames for utilitarian purposes. It’s also good to remember they are simply frames. …