Trauma and the body

Trauma that is held in the body over time freezes…the healing process requires defrosting…it can be painful…physically and emotionally. Their is no separation between body and mind. The body is mind, the mind is body. So what is done to the body is done to the mind and what is done to the mind is done to the body. It’s a vibrant, synergistic relationship of oneness.

Advertisements

On trauma (The Sinner, Netflix)

What I just finished was, “The Sinner” (Netflix) …a deep and disturbing and profoundly beautiful filmed series about heinous ongoing trauma and how it played out for this particular woman. …

On trauma and madness in mental health services

BY Noël Hunter That’s when I decided, wisely or not, to join the very field that almost killed me. My entire motivation for returning to school was to explore the human rights violations and social injustices of the mental health field (I had no idea what I was in for!). …

Trauma, injury, illness and waking up

It’s strange how it works, or maybe it’s not, but trauma, injury and illness can truly be passageways to waking up and it’s not generally appreciated at all in western medicine which seeks to suppress everything and thus stop that process. Tragic really.   Illness/trauma etc as initiation and/or passageway to waking up is also […]

Meditation on death, impermanence and post traumatic stress

Holding, holding, holding…feel the holding, wrapped up with anger, resistance, fear….FEEL it, feel it, feel it… and let it be…all things pass…recognizing and allowing seems to help it move… When post traumatic stress is leaving the body it brings up all manner of feelings that have been locked in. If I’m not carefully mindful it’s […]

Mindfulness in trauma flow

There is a concept of “flow” …or stream entry in Buddhism…when we are moving along with the energetics of NOW…we are in the moment and not burdened by future or past. It is the natural state of *being here now*. (to use Ram Dass’s terminology) I’m proposing (because I’ve experienced it) a sort of flow […]

Introducing the Mad Triangle: Identifying Trauma, Diversity, and Insight in Locations of Madness – by Chris Cole

Mad thinkers, movers, and shakers, as well as neurodivergent and marginalized folks of numerous locations, have shown me that what we think of as pathology exists in relationship—with ourselves, each other, and our environments. Ideas that psychopathology exists in the vacuum of one’s isolated experience only serves to silence discourse and marginalize divergent experiences.

Healing the brain/body/mind from trauma and psych drug injury

Let us please open our eyes and help one another to see. Right now those in public and sanctioned positions to help us are actually harming us unintentionally. We must bring this to a stop. We must help one another. There is no motivation to heal without drugs if there are no safe places to do it. Right now it’s not safe for most people most of the time. This alone will keep people from even attempting to do it or even realize or acknowledge it’s possible. It’s scary and the fear is justified and even rational given what we face. I am in a rare and privileged and lucky position and I still get frightened too. This is scary stuff. …

Healing from trauma is an unlayering process

Healing from trauma as well as the waking up process, in general, is often experienced as an unlayering process. Lately I’ve been revisiting the oldest wounding again. It’s been a doozy. It’s got correlates in the body (and shows up as chronic illness via the psych drug damage–everything matters and everything is connected!) and so I’ve not been feeling well either. It’s bringing up all the stuff about the system and healers that played into my even earlier wounding.

Trauma, subpersonalities, the lie and constant change. Musings for the years end.

Healing, more than anything, becomes an exercise in learning to trust oneself. This is especially important when there are people about who want to force us to do things that are counterproductive to healing. Unfortunately the medical and psychological establishments perpetuates many such treatments. My village has been patch-worked together from all over the world. I’m profoundly grateful for the internet given I would not have healed otherwise.