Gluten, dairy etc: Adding food back after elimination diets

I was on elimination diets for a long time and needed to be in order to quiet down the chaos in my body. I now know more than when I started and hope that the general method of learning to listen is helpful to others since I know the details will be different for everyone. Recently I went through a stint of eating lots of gluten and cheese as I add many different foods I avoided for many years back into my diet. I jokingly call it “retoxification.” …

Getting healthy means coming to balance

I had multiple infections that responded to Lyme disease treatment. I never tested positive for Lyme and gave up on doctors after that. Healing (for me) didn’t mean killing off all micro-organisms. It meant bringing balance by moving out excess of the ones making me sick and building up with other more expansive ones. These… Continue Reading →

The hungry ghosts know. Listen.

Somatic mysticism, diet and returning to my ancestry…. I like using “somatic mysticism” to explain my experience because I feel everything deeply in my body. I can feel my cells doing their work quite often and I feel all manner of metabolic movement and I feel far more than I can even begin to really… Continue Reading →

this animal body

***Get to know the animal within…she’s the Goddess too. There is no separation…we are animal…we are divine in that we have the capacity to experience the oneness with all and that goes well beyond the body…it’s important to not leave out half of the equation…to be grounded, knowing and healing the body is an imperative…… Continue Reading →

This is it. This is your life. There is no do-over. This is it.

everyone is getting younger and younger and I don’t feel like I’m aging. Only the body ages…awareness is ageless and timeless.

***

Life force flows through my body bringing me to Healing so that I might come to perfect flow. Flow is thriving good health. The chronically ill body healing is a vehicle into the light. …

Speaking to “normals” about our hypersensitivity

Through the years, as a means to survive, I’ve sculpted my social-media so that I don’t have to listen to a lot of otherwise very offensive stuff about the experience of those of us with extreme sensitivities,  and iatrogenic and chronic illness. Still, because I care about some of the folks who continue to say insensitive, ignorant things about us, I do encounter it from time to time. In fact we cannot hide from the ignorance in the world about our experience and still live in the world and so I’m entering a phase of healing and learning that is helping me re-enter the world. That means facing such insults daily. …

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