Remineralization…a good thing to do in preparation for drug withdrawal (as well as for general well-being)

Minerals are essential for all of our bodily functions. They are needed for bone and teeth health for our blood, skin, hair, nerve function, muscle and for all our metabolic processes. They are foundational to everything we are as physical beings. All minerals are generally in a state of depletion in modern western people because our soils suck and our food supply is so compromised in a multitude of ways.

Before withdrawing from psych meds it’s important to have some foundational well-being if at all possible so that one might mitigate severe withdrawal issues.

Physical, mental, emotional – all ONE (Chinese / Ayurvedic systems have known this for millennia)

There are many access points to the whole. Sometimes people concentrate more on different access points…like the psychological, or the physical. I’ve come to concentrate on the whole shebang because I had no choice. It was what was required that I might heal. Different folks have different paths and sometimes only one access point is enough to bring about healing that allows for basic growth and functioning. The only problem is when people imagine their access point is the only one that works and get dogmatic about it. We are endlessly diverse and so there are many different ways to go. Always. …

Psychiatric drug withdrawal: preparation for before you begin

It’s become clear to me that whenever it’s possible that it’s helpful for folks who’ve not begun withdrawal and have the time to consider a carefully thought out plan to attempt to bring greater well-being to your body/mind/spirit before starting the withdrawal. I did not know to do that, but in retrospect had I known what a profoundly healthy and clean diet and healing lifestyle could do, I would have worked towards those things first. …

Will these symptoms ever go away? (chronic illness and protracted psych drug withdrawal syndrome)

A question asked: (Withdrawing from psychiatric drugs) caused chronic fatigue, muscle pain, burning skin and brain fog. I NEVER had any of these symptoms prior to meds or during meds. I guess the thing I worry about is if your body can truly heal from these symptoms. Can they go away on their own? Can they go away with time?

my answer:

We need to learn to listen to and cooperate with our nervous systems…and heal…in the way that they dictate. This will be different for everyone and therein lies the challenge. …

Detoxification (which is really about balancing the internal ecosystem): healthy living for body/mind/spirit

We are, in large part, and among many other things, an expression of the ecosystem of our bodies which include bacteria, virus, fungi and other parasites. Successful “detoxification” is really largely about bringing these microorganisms and the rest of our being into balance since most of them cannot be gotten rid of entirely in any case. In many instances we don’t want to get rid of them as in the right amount they serve a good function. We are all made up of these things in different ratios by design, really.

Autoimmune issues, transformation and holistic wellbeing

*for me a good part of protracted withdrawal issues from psych drugs has been extreme exacerbation of auto-immune issues which seems to be very common among those of us impacted. Often the auto-immune issues go unrecognized as they do with the mainstream population as well.

An inclusive approach to mental health: Not all in the brain

submitted to Beyond Meds by Oxford University Press – By Michelle Maiese — For many years, the prevailing view among both cognitive scientists and philosophers has been that the brain is sufficient for cognition, and that once we discover its secrets, we will be able to unravel the mysteries of the mind. Recently however, a growing number of thinkers have begun to challenge this prevailing view that mentality is a purely neural phenomenon. They emphasize, instead, that we are conscious in and through our living bodies. Mentality is not something that happens passively within our brains, but something that we do through dynamic bodily engagement with our surroundings. This shift in perspective has incredibly important implications for the way we treat mental health –

Detox…the nitty gritty

I’m doing detox…hardcore, heavy metals, viruses, candida (and whatever else is being pulled out as I do this thing)…as it comes out so does the psychic sludge…all correlated with shit in the physical body, yes…really amazing and wonderful and beautiful…if also rough going…

Healing isn’t a choice for me — it’s an imperative; my body is in charge

Healing is not always curing. People need to understand that. In the end these bodies die. So don’t misunderstand when I say they know how to heal everything. Healing is not the same as curing. What is nice about profound healing, however, is that transformation of body/mind and spirit is possible in ways that most western modern human beings aren’t even aware is possible. …