Just Breathe: listen to the children

Watch it, please. It's very lovely. The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotions affect different regions of the brain, and how to calm down by taking deep breaths — all things they were beginning to learn in Kindergarten at their new school … [click on title for the rest of the post]

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