I've lost 65 lbs now. Cutting out neuro-toxic drugs will do that. I've not done anything to lose weight intentionally...my focus has been on healing. So that means I eat whole real food but I do not count calories or control portions...I have simply learned to feed my body what it needs when it needs it. There has been no deprivation dieting involved whatsoever. It's been a process. The pounds just come off as part of the healing process. It's taken years but different aspects of healing become apparent even while in others ways I'm still sick. It's been a fascinating process really...I continue to learn so much about my body/mind/spirit. … [click on title to read the rest]