What is Mental Health Herbalism?

By Jon Keyes

Mental health herbalism is the practice of working with herbs and other plants to improve well being, develop keener insight into patterns of imbalance and to reduce emotional distress. As a licensed professional counselor and herbalist, I often incorporate the use of herbs for helping people to get stronger and feel better. I have seen herbs improve mental health and I have also seen herbs bring profound insights that help a person work through emotional knots. Plants not only work on a physical level, they are able to transform people emotionally and spiritually as well. … [click on title for the rest of the post]