Fight or flight? Try FIGHTING. Kickboxing scratches that itch.

Woke up to energy that was needing expression. Fighting. I turned on youtube and searched kickboxing. OMG where have you been all my life? Anyone with stifled fight or flight energy (from PTSD) would likely benefit from this at some point. I’ve been stuck in passive attention. That is over. What a most delicious RUSH. […]