Laughter and the cultivation of good humor are powerful medicine

This isn't about positive thinking. It's about how one deals with life in a much more general sense. The positive thinking movement is something I do not uncritically embrace. But learning how to approach life so that one feels better more often is a good thing. Embracing the whole spectrum of emotion is actually involved in this and that means allowing yourself to feel the dark stuff too. … [click on title for the rest of the post]

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