EVERYTHING matters. The body you were born with. The body you have today. Your relationships with others and the planet, the food you eat, and the air you breath…. how often you move your body and the thoughts you nurture in your mind and soul. That is what understanding ourselves as holistic beings entails. Understanding our relationship to EVERYTHING in our environment, what we’re born with and how it’s all connected. It’s not some sort of new age hogwash. It’s just plain and simple reality.
Psychiatric Meds and Fat
Most of us who have been treated with psych meds gain weight, there are a lucky few who escape this side effect, and then many that gain a moderate amount and then what seems a large significant minority for whom major weight gain is a problem. I fall into the last category. Before I started... Continue Reading →
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