Narcissist…the evil other

The below is a response to this article and others like it: How Narcissists Play the Victim and Twist the Story All I ever see in these articles about the evil narcissists are massive amounts of projection and an incapacity to actually look at oneself. Meaning the author is not looking at themselves or so-called […]

Our conditioning is part of our toxic load

Our conditioning is part of our toxic load. You take down the conditioning the whole entire toxic load comes down. They’re the same thing. Food and other environmental insults become less dangerous as we peel off the layers of crap we’ve taken on. Yup, below Vito speaks to a beautiful truth said in brief. It […]

Emotional, physical, spiritual, trauma based healing

this is true of all illness or dis – ease of any kind. Emotional, physical, spiritual, trauma based or otherwise. I love these two paragraphs– it’s what I say over and over and over again in my work. We’re all different and our healing paths are all different. There are as many paths to wellness as there are human beings. …

Mini meditations for your pleasure in contemplation…

I often think in brief statements and feel less and less inclined to go on and on about much in full-length articles. I still enjoy the full-length articles when they emerge, they just are not emerging as often. And so I offer the below. Nuggets of fun stuff to think about. …