Stranger *** (story from inside the psych ward)

By Steven Morgan – Tonight will be a Haldol night. The newly minted nurse will say, This is going to make you feel better, and I will duly reply, Ok, anything. She will tell me to lean forward over the table and pull up my gown. I will feel cold air crawl like fingers around my torso. She will tell me it’s going to feel like a prick, but only for a moment. I will feel the skin on my ass cinch around the needle. The tranquilizer will swim out the chute in a billowing yellow cloud. She will announce, Good job, jerking back. ….

The alchemy of anger

In today’s world, it’s not only our right to be angry, it’s our responsibility. The question is, do we act out of anger or love? That’s what makes the difference. The reason I feel it’s our responsibility to be angry is that anyone who looks at the world will recognize that we hurt innocent life, and bring more children into the world who will be injured. The anger comes from knowing we have the potential to do it another way and yet we don’t. Then we let go, and the anger becomes secondary. I do what I do because of my love, not my anger. … [click on title for the rest of the post]

When suicide ceases to be taboo there will be less suicide

We need places where people can openly talk about suicide so they can stare it in the face, hold it and feel it and come to their own conclusion. I’ve done that and am still not always able to be available for everyone in pain. (I also reserve the right to change my mind for myself). Everyone should have a safe place for this deep work and thus not make the choice prematurely in despair. …

Ecstatic dance break

Dance and movement has been one of my most important tools for healing. Dancing is living well. We can do it seated or even laying down if we have to. Just move to the music and feel it.

Chris Cole: Bipolar like Kanye West

In the latest episode of Waking Up Bipolar, Chris Cole speaks to the recent news of Kanye West coming out as bipolar, especially amid so much political and cultural controversy. …