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Relationships heal. Spirit Reins – where traumatized kids meet horses.

There are as many ways to heal as there are human beings. Spirit Reins works with children and families who have experienced trauma to make sure they have the tools and resources they need to reach their full potential and contribute to their community. – This is a beautiful and touching short film. Included is also more links to information on trauma and how it pertains to that which gets labeled mental illness.

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Psychiatric drug withdrawal: preparation for before you begin

It’s become clear to me that whenever it’s possible that it’s helpful for folks who’ve not begun withdrawal and have the time to consider a carefully thought out plan to attempt to bring greater well-being to your body/mind/spirit before starting the withdrawal. I did not know to do that, but in retrospect had I known what a profoundly healthy and clean diet and healing lifestyle could do, I would have worked towards those things first. …

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Will these symptoms ever go away? (chronic illness and psychiatric drug withdrawal syndrome)

A question asked: (Withdrawing from psychiatric drugs) caused chronic fatigue, muscle pain, burning skin and brain fog. I NEVER had any of these symptoms prior to meds or during meds. I guess the thing I worry about is if your body can truly heal from these symptoms. Can they go away on their own? Can they go away with time?

my answer:

We need to learn to listen to and cooperate with our nervous systems…and heal…in the way that they dictate. This will be different for everyone and therein lies the challenge. …

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Detoxification (which is really about balancing the internal ecosystem): healthy living for body/mind/spirit

We are, in large part, and among many other things, an expression of the ecosystem of our bodies which include bacteria, virus, fungi and other parasites. Successful “detoxification” is really largely about bringing these microorganisms and the rest of our being into balance since most of them cannot be gotten rid of entirely in any case. In many instances we don’t want to get rid of them as in the right amount they serve a good function. We are all made up of these things in different ratios by design, really.

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How to access the information on this site

This site has about 5,000 posts/pages. The first thing one can do to familiarize oneself with the scope of the content is to peruse the drop-down menus at the top of page. Those menus organize and collect a lot of information by subject and categories. …

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Hello self-loathing, my old friend….

By Elisabeth Svanholmer Self-loathing as a belief system Today I did a session on beliefs with a community team and one of the subjects that came up was self-loathing. It can be painful to witness somebody caught in cycles of self-loathing, it’s easy to feel powerless and frustrated and it’s only natural to want to […]

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Stories and blogging, sharing and telling

When a non-resonant story is forced upon us (in my case the story that psychiatry & pharma spews everywhere) it’s a violence perpetrated. It seems that for some that story is in keeping with their essence-then no violence occurs. Others aren’t conscious enough to recognize abuses being perpetrated against them. We are all conditioned with […]

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I am woman. Deal with it.

editor’s note: She awaits to emerge within us all.

By Talya Eidelman

For all women.

I am woman. Don’t tell me who I am. I have known ever since the world was created. Don’t tell me what to feel or how to behave.

I am woman. Don’t try and teach me about the old ways that should have been dead a long time ago.

I am woman. Do you know anything about my body? It houses the world and it is the wisest thing on this planet. …