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Paradox in healing and life

  The coin of health has illness on the other side. The currency of joy has sorrow on the reverse. Turn the coin of serenity and there is the stamp of worry. You always have to take what is underneath and reckon with that too. Happiness rests on sorrow, life upon death, calm upon turmoil. […]

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Medicine brewing

First one on the left is for flushing the lymph (contains self-heal, violet, red root, and calendula), the second is an antifungal/antimicrobial (contains St. John’s Wort, Pau D’arco, Lemon Grass, Lemon Balm, Olive Leaf and Tulsi), the third is for flushing bile (fenugreek) and the fourth is a highly mineralized nutrient dense mixture for bone health and the added bonus is it’s also profoundly healing to the nervous system. (nettles, oatstraw and horsetail). Most herbs have multiple uses so this is what I happen to be using them for at the moment…it’s not the only way to use any of the herbs listed. …

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The brain (body/mind) that heals itself

What happened to my brain and nervous system as a result of long-time psych drug use was that it’s capacity to feel shrunk –literally. I’m now growing new capacities…encouraging new neuropathways and pruning less than ideal ones. I can feel this happening. Really. Anyone can do this given the right circumstances…support and resources are needed. This is why I do the work I do. We are hurting people with neurotoxic drugs that impede growth and healing. At best all they do is suppress and control. …

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Animals hunker down when they’re healing…they do not fight the process. Let us be like the animals.

As I surrender I find that my brain/body/ has so much healing to do still and often times that requires bed rest and total quiet even now several years into this healing process. It’s not illness when the body needs to rest…it’s the demands of healing. Highly intense metabolic processes happening that mean I simply have to stop and allow the internal processes to take over. I need to surrender to the wisdom of the body at those times. I generally don’t bother trying to explain to others anymore…not in any sort of detail. …

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Remineralization…a good thing to do in preparation for drug withdrawal (as well as for general well-being)

Minerals are essential for all of our bodily functions. They are needed for bone and teeth health for our blood, skin, hair, nerve function, muscle and for all our metabolic processes. They are foundational to everything we are as physical beings. All minerals are generally in a state of depletion in modern western people because our soils suck and our food supply is so compromised in a multitude of ways.

Before withdrawing from psych meds it’s important to have some foundational well-being if at all possible so that one might mitigate severe withdrawal issues.

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Psych drugs and brain damage

It’s clear to me that many of us not only heal but transform into something healthier and more whole than we ever were before psych drugs. Forget recovery…there can be much more, much better than whatever we were before psychiatry. *** There is an unfortunate belief in some parts of critical psych communities that says that the brain injury that many of us sustain as a result of psychiatric drug use and withdrawal is permanent and irreversible. That we cannot heal from it. … It’s not true.

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How to access the information on this site

This site has about 5,000 posts/pages. The first thing one can do to familiarize oneself with the scope of the content is to peruse the drop-down menus at the top of page. Those menus organize and collect a lot of information by subject and categories. …

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What does it mean to say that the psych drugs “work?”

We need to ask what does it mean when people say that psych meds “work”… Because when they “work” that does not change the fact that they are also neurotoxic substances that often gravely harm people – sometimes to the point of death. (not altogether rarely, either) … For me, this fact is held together with the fact that if other options are not offered there can be no reasonable judgement against those who, in a system that doesn’t offer choice, choose to use these drugs. …

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What to say when folks don’t believe how the drugs have harmed us

I wrote the below response to someone who (admitted she) couldn’t be bothered to read my post nor watch the video but felt it important to tell me that bragging about being drug free for seven years was nothing to be proud of…(LinkedIn is always the source of these sorts of comments that come my way these days…it seems people come upon the work and it simply shocks them) It was this title she was responding too: 7 yrs off psych drugs: a message to those labeled by psychiatry …