Intro to Ayurveda (for chronic illness, psych drug withdrawal, TD)

I have gone to practitioners but, Ayurveda, at foundation, is about learning to listen to your body and know how to feed it, move it, rest it and take care of it as needed. That is always our job in the end. I never found a practitioner who could deal with my extreme and multiple issues either. I couldn't even leave my house for 5 years as I was bedridden. I started these practices on my own at home in my bed. I am no longer bedridden. I am no longer nonverbal. I still have tardive dyskinesia and I still love Ayurveda with a profound gratefulness as it helped me be in touch with my body. This is good stuff for anyone in life at anytime. ...

Featured post

Tardive Dyskinesia is brain injury

Tardive Dyskinesia is brain damage. It is a medically induced (iatrogenic) INJURY caused by 500 different drugs often used in psychiatry, gastroenterology and Parkinsons. People are rarely told of the risk. It's often referred to as a side effect of the drugs. This is offensive. A side effect is not a crippling life long disease... Continue Reading →

Featured post

Life with Tardive Dyskinesia

I've posted a couple of times about having TD. It is an awful debilitating, crippling and disfiguring disease caused by iatrogenic injury. I just discovered the National Organization for Tardive Dyskinesia so I thought I would share. There is very little accurate or clear information about this disease. I have avoided doctors mostly as I've not encountered anyone that seems like they would do anything other than harm. Neurologists who treat TD are prone to use psych meds and the MDs I saw mostly shamed and dismissed me as crazy. I did have a psychiatrist who was also a friend diagnose me and it's very clear that I have TD. I go from being physically okay to being able to hardly stand up in the same day. I suffer from acute and chronic pain in my face, head, neck and shoulders. I am often totally unable to function as a result of this drug injury. I've written very little about it because this site was about recovering after coming off psych meds and well, I've got my mental health but I am not well. It's likely I will never be well. My only goal now is to learn how to cope better. As readers of this site know I've exhausted all manner of behavioral and lifestyle healing methods. This is not an easy ride. (click through for more)

Featured post

New cycle of horror and shock. Depression isn’t caused by low serotonin!

Yes, it's happened again. Mainstream outlets everywhere are decrying this travesty.

Featured post

the dispossessed

...the farther out we go the fewer we meet who can understand, but we're out here...always...those who trust your experience is just as you say it is...

Featured post

The Mental (Illness) system and thoughts on alternatives: a collection

I can’t call the current system of care a “mental health system” when it’s so clearly one that generates, encourages and sustains mental illness. And so I’ve often referred to it as a mental illness system. Here I’m underscoring that as it’s important that we make big changes if we want to help not only the most vulnerable people in our society, but also society itself. We create one another. None of this happens in a vacuum.

Featured post

To be or not to be on psych meds

Everyone has a reason that makes a lot of sense in the context of their life experience for the positions that they hold about these issues. I suggest we widen our hearts to recognize this fact. And that it’s possible to come to terms with our experience in the context of our lives in such a way we no longer feel the need to try to force others to our point of view as we come to recognize there are many legitimate points of view. Sometimes contradictory “truths” can both be true. ...

Featured post

About reframing: embrace your experience

Those who do not have power over the story that dominates their lives, the power to retell it, rethink it, deconstruct it, joke about it, and change it as times change, truly are powerless. … [click on title to read the rest]

Featured post

Neuroplasticity: enormous implications for anyone who has been labeled with a psychiatric dx

We can change how our brain functions. We can change the very structure of the brain. There are enormous implications here for anyone who has ever been labeled with a psychiatric illness. We can change and heal our minds and brains and we need not do it in detrimental fashion with neurotoxic medications.

Featured post

Psychiatric drug withdrawal information and resources

***This page is regularly updated: Below the initial commentary is a collection of links with lots of information to better inform the reader on psychiatric drug withdrawal. Educating oneself and preparing for a safer taper goes a long way in mitigating the risk of serious protracted withdrawal issues. -- *feel free to share via social media. You are also free to copy and paste and republish as widely as you'd like. -- ***Not everyone is subject protracted or even significant withdrawal issues*** That said everyone needs to be aware of the risk so that every reasonable precaution can be made to avoid potentially serious issues. In the interest of informed consent we need to know what the risks are. Many psychiatrists are not telling people about these risks. What is worse is that psychiatrists don't even understand the risks or recognize what they're actually witnessing when they start happening. This level of ignorance is a criminal reality at the moment.. … [click on title to read the rest]

Featured post

Suicidal thoughts and planning: alternative ways to approach folks

I have seen far too many people in the care of social services and standard mental health care grossly retraumatized rather than helped when feeling their most vulnerable because people do not understand this loving, accepting and healing approach. It’s based in deep trust for the process of the individual who presents themselves in front of you. Listen. Love. … [click on title to read the rest]

Featured post

Thinking about anger

I wrote about anger today when a friend posted elsewhere about how anger is being maligned so that people are marked as characterological defects...she posted something from Teal Swan...a young woman guru who really sticks her neck out... I said: our relationship with anger is gravely and dangerously messed up. It's not really safe to... Continue Reading →

TD updated

I've come to believe that serious microbiome issues (lyme disease) and tardyve diskinesia are essentially the same thing. Such is the experience in my body. I have lyme disease -- with five documented pathogens involved. I have mostly used Buhner inspired treatments. I also have tardive dyskinesia, a collection of debilitating "symptoms" associated with pharmaceutical... Continue Reading →

Invitation to dance…music included

Ecstatic movement has been a critical part of my healing. Ecstatic dance practiced with intent is movement meditation. Below is compilation from my favorite “wave” ever. You don’t need to read anything about it…just start moving to the music.  downloadable audio file here:  allison-watson dj'd this collection If you want to learn more about ecstatic dance... Continue Reading →

Speaking Out About Possible Research Misconduct: Live and Learn Inc. and Open Excellence/Foundation for Excellence in Mental Health Care

by Will Hall, Monica Cassani, and Dina Tyler In the world of innovations in how we treat survivors of psychiatric crisis, Live and Learn Inc and Open Excellence/Foundation for Excellence in Mental Health Care do valuable work. Live And Learn is a research company owned by Laysha Ostrow that collects and analyzes data on the viability of alternative mental health treatments, and Open Excellence/FEMHC is a philanthropy started by patients' family members that channels funding into promising projects. They're colleagues with us in the broader "critical psychiatry" movement ((Will was one of the original founding board members of Open Excellence/FEMHC) and we've all known each other for many years. At the same time, after collaborating with Live and Learn and Open Excellence/FEMHC on a past project, we are left very concerned by apparent ethical irregularities, including possibly crossing the line into research misconduct and plagiarism.

Time…it marches on

More of my latest meanderings: Egalitarian "hetero" relationships don't need to look like God/Goddess (or anima/animus) relationships. They're not distinctively nor necessarily male and female. Both partners may embody both male and female. A man may be more archetypically female . A woman might be more male. Hetero-normative crap is crap. I see women and... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: