raw smoothie time

mmm... raw smoothie time ...I just made an incredible smoothie/cold soup sorta drink. It's odd, but when it gets cold at this time of year, I need these sorts of raw fruit and veg smoothies. In general cooked food is better for me, across the board...but there are periods of time in which I do a lot or all raw for brief periods. Right now this is just my lunch today. I had a pure carnivore breakfast. The infections have ruined my gut and it's often easier and better for my gut to do mono meals. ....

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Mindfulness: dangerous business

As someone who has utilized mindfulness as the cornerstone of my own healing process I have to say that what is wrong with most pop treatments of meditation in general is that they fail to warn the reality. It's taken years of profound mindfulness practice that has demanded going deep into the darkest parts of the human psyche...in this process I've learned how to listen to my body and follow my own guidance. I've learned to shut out all the multiple conditioned voices of our ugly capitalistic system and come back to myself. ... What they don't tell you is that mindfulness in process...deep profound, honest mindfulness can alienate and isolate while on the way to well-being.

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How to use the site

This is how to use the site Many people still ask me for my “protocols.” The message I communicate for healing is that we are all different and our paths are also, therefore, going to be endlessly diverse. I share my experience, not so that it may be copied, but so that the reader can get a sense of process.

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the secret to being a good therapist, healer, human being

love this line from Carl Jung where he shares the secret to being a good therapist, healer, human being: "Learn your theories as well as you can, but put them aside when you touch the miracle of the living soul. Not theories but your own creative individuality alone must decide."  ... Clinical training alone without this understanding can actually strip compassion and empathy away. Clinical language has a way of dehumanizing the subject. ....

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Living with suicidal feelings

It's time for a new understanding of suicidal feelings. Is it really best to force someone into the hospital when they are suicidal? Do suicidal feelings plus "risk factors" really mean professionals can predict whether someone might try to kill themselves? And are suicidal feelings the symptom of a treatable illness that should include medication prescription? … [click on title for the rest of the post]

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Schizophrenic or shamanic experience?

Schizophrenic or shamanic experience? ~~ I really enjoyed listening to this video of  Terrence McKenna speaking about returning to the authentic experience of the body. I recommend you listen to the audio and skip the video. Too much for my iatrogenecally injured brain. Perhaps some of you might like it. Also commentary and additional links on topic.

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Finnish Open Dialogue: High recovery leave psych beds empty

This was written as a result of a conversation that Daniel Mackler and I had. He revealed that the psychiatric hospital he visited when making his last film, built in the 1950s was mostly empty. They don't need the beds because their success rate is so high! -- I started asking particulars about this issue given that in the United States all we hear about is how there are never enough psychiatric beds in hospitals. The fact is if we were healing people like the Finnish people are, we might end up with mostly empty hospitals too. … [click on title for the rest of the post]

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Coping with intrusive thoughts, impulses, voices etc…

It is common for human beings to experience things in their mind that they didn’t expect or want.  These might appear to be coming from outside the person, as “voices” commonly do, or they might be more obviously coming from somewhere inside the person, as do unexpected and/or unwanted thoughts, impulses, images, feelings, emotions, memories, etc.  (All of these are called “intrusions” by psychologists, because they seem to intrude into one’s consciousness.)

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They will call you “crazy”

Inspiration for the day. "They will call you “crazy” because you are, because you were born with the gift of seeing things differently and that scares them.They're going to call you “intense” because you are...

Lyme disease category page

My experience with Lyme disease is also my experience with dyskinesia. The term "multiple systemic infections" is a better way to talk about Lyme disease. Lyme is always many different infections in longterm, chronic cases. Testing isn't dependable either . This area of study is not well defined or determined at this time. Insurance doesn't cover care and people are in crisis.

passion and fear

passion and fear ~~ You're totally into it. We get it. Awesome. Now stop thinking that just because it's wonderful for you that means everyone needs it and now. That's bs. We all need different things at different times. The days that this thing is hot stuff for you may well come to an end as well

Microbes and Mental Illness. The infection connection: tardive dyskinesia (PDF INCLUDED)

PubMed: Microbes and Mental Illness. Microbes and Mental Illness. I've been writing a lot about my experience with Lyme disease and Tardive Dyskinesia. It's become clear that the TD is an infection gone wild. The psych drug injury allows the Lyme disease infection into the brain and damaging the blood brain barrier) ... in any case... TD is infection.

tardive dyskinesia/lyme face: my best looks over the last four years

tardive dyskinesia/lyme face: my best looks over the last four years ~~ These selfies show how I’ve looked for most of the last four years. The condition is severe for about 6 months of the year and then fluctuates for the rest of the year.

be the snake: eat yourself

I feel the spirochete — lyme “disease” causing bacteria like a spiral snake…kundalini, no less, clearing out my body like KALI…goddess of destruction and creation be the snake. eat yourself. includes: Ouroboros image collection (a symbol that appears in many cultures) be the snake: eat yourself - was first published a couple of years ago on All Signal. (monicacassani.com) The Ouroboros snake symbol is a live metaphor for my somatic process. I am posting it here in the event that it resonates with others. If it does I'd love to discuss. The facebook page or the comment section on this site are both available

Madness and Renewal: Healing in a mad world

Embracing our madness ~~ the way forward. We find ourselves in a world where those who are functioning in ways largely understood to be “successful” are helping push humanity over the brink. They perhaps are the most shut off from dealing with reality (madness)…which is really our very foundation.

Benzos in the news ~ long term brain shrinkage

In case you needed reminding. Or if you need to let someone in your life know the truth about neurotoxic psychiatric drugging. More "new" research telling us what we already know. Benzos are in the news again. Long term brain shrinkage is something we feel even if we couldn't prove it. From LiveScience: Long-term use... Continue Reading →

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