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This site documents and shares many natural methods of self-care for finding and sustaining health in body, mind and spirit. This blog also deals with wider issues in the socio/political and spiritual realms as they pertain to mental health and human rights issues surrounding psychiatry.

The blog and the content has evolved over time. The archives reflect that.

The author saw the system from both sides – as a social worker and as a person whose life was severely ruptured by psychiatric drugs. She writes critically about the system, as well as about holistic pathways of healing without medication.  Everything Matters documents and shares many natural methods of self-care for finding and sustaining health in body, mind and spirit.

Updated note: It is clear that there are as many ways to live well and be healthy as there are human beings. People find their own way. If the reader resonates with what is shared here, then this blog is for them. If there is no resonance or a negative resonance they can go on their way.  Resonance in the body/mind/spirit is a form of guidance. I trust it. I’ll trust yours as well. It’s okay if the information on this website isn’t helpful to you at the moment and if it is, well, then welcome.

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The archives of this blog now span over 13 years.

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