spirit-bunny

Psych drugs and brain damage

It’s clear to me that many of us not only heal but transform into something healthier and more whole than we ever were before psych drugs. Forget recovery…there can be much more, much better than whatever we were before psychiatry. *** There is an unfortunate belief in some parts of critical psych communities that says that the brain injury that many of us sustain as a result of psychiatric drug use and withdrawal is permanent and irreversible. That we cannot heal from it. … It’s not true.

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Physical, mental, emotional – all ONE (Chinese / Ayurvedic systems have known this for millennia)

There are many access points to the whole. Sometimes people concentrate more on different access points…like the psychological, or the physical. I’ve come to concentrate on the whole shebang because I had no choice. It was what was required that I might heal. Different folks have different paths and sometimes only one access point is enough to bring about healing that allows for basic growth and functioning. The only problem is when people imagine their access point is the only one that works and get dogmatic about it. We are endlessly diverse and so there are many different ways to go. Always. …

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The biggest problem in mental health treatment

The biggest problem in mental health treatment is the idea that anybody need be treated at all. What people really need is a safe space to be who and what they are. Once people are in a safe place they simply need to be supported in trusting their own process. …

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It’s an all-or-nothing game this

The immediate now taking my breath away — so precious, so ordinary. Natural vigilance: perfect attunement with everything right now. What was I so afraid of? I took a very dangerous route to freedom because I had to. Not everyone makes it. It’s an all-or-nothing game this. …

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Trauma, subpersonalities, the lie and constant change. Musings for the years end.

Healing, more than anything, becomes an exercise in learning to trust oneself. This is especially important when there are people about who want to force us to do things that are counterproductive to healing. Unfortunately the medical and psychological establishments perpetuates many such treatments. My village has been patch-worked together from all over the world. I’m profoundly grateful for the internet given I would not have healed otherwise.

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Psychiatric drug withdrawal: preparation for before you begin

It’s become clear to me that whenever it’s possible that it’s helpful for folks who’ve not begun withdrawal and have the time to consider a carefully thought out plan to attempt to bring greater well-being to your body/mind/spirit before starting the withdrawal. I did not know to do that, but in retrospect had I known what a profoundly healthy and clean diet and healing lifestyle could do, I would have worked towards those things first. …

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Will these symptoms ever go away? (chronic illness and psychiatric drug withdrawal syndrome)

A question asked: (Withdrawing from psychiatric drugs) caused chronic fatigue, muscle pain, burning skin and brain fog. I NEVER had any of these symptoms prior to meds or during meds. I guess the thing I worry about is if your body can truly heal from these symptoms. Can they go away on their own? Can they go away with time?

my answer:

We need to learn to listen to and cooperate with our nervous systems…and heal…in the way that they dictate. This will be different for everyone and therein lies the challenge. …