The brain (body/mind) that heals itself

What happened to my brain and nervous system as a result of long-time psych drug use was that it’s capacity to feel shrunk –literally. I’m now growing new capacities…encouraging new neuropathways and pruning less than ideal ones. I can feel this happening. Really. Anyone can do this given the right circumstances…support and resources are needed. This is why I do the work I do. We are hurting people with neurotoxic drugs that impede growth and healing. At best all they do is suppress and control. …

All I ever was and had to be was sad

by Talya Eidelman It was that moment that I realized that all I ever was and had to be was sad, that everything could arise from that place. Even joy. I’m the saddest person you will ever meet. But I settled there nicely and that’s why I am passionate and light and deeply loving. The deeper I felt my sadness the more I saw that it wasn’t sadness at all, but the feeling that I was unable to love the way I wanted to. Sadness wants to love, anxiety wants to create and anger wants to make a change. Sadness is what wanting to be in a permanent state of undying love feels like. So we must meet each other in the sadness. Over and over again, until we remember…

Animals hunker down when they’re healing…they do not fight the process. Let us be like the animals.

As I surrender I find that my brain/body/ has so much healing to do still and often times that requires bed rest and total quiet even now several years into this healing process. It’s not illness when the body needs to rest…it’s the demands of healing. Highly intense metabolic processes happening that mean I simply have to stop and allow the internal processes to take over. I need to surrender to the wisdom of the body at those times. I generally don’t bother trying to explain to others anymore…not in any sort of detail. …

THIS

If I were foolish enough to give you a system and if you were foolish enough to follow it, you would merely be copying, imitating, conforming, accepting, and when you do that you have set up in yourself the authority of another and hence there is conflict between you and that authority. You feel you must do such and such a thing because you have been told to do it and yet you are incapable of doing it. You have your own particular inclinations, tendencies and pressures which conflict with the system you think you ought to follow and therefore there is a contradiction. So you will lead a double life between the ideology of the system and the actuality of your daily existence. In trying to conform to the ideology, you suppress yourself – whereas what is actually true is not the ideology but what you are. If you try to study yourself according to another you will always remain a second-hand human being. …

Remineralization…a good thing to do in preparation for drug withdrawal (as well as for general well-being)

Minerals are essential for all of our bodily functions. They are needed for bone and teeth health for our blood, skin, hair, nerve function, muscle and for all our metabolic processes. They are foundational to everything we are as physical beings. All minerals are generally in a state of depletion in modern western people because our soils suck and our food supply is so compromised in a multitude of ways.

Before withdrawing from psych meds it’s important to have some foundational well-being if at all possible so that one might mitigate severe withdrawal issues.