Their trauma is not an excuse to be a shitty person to you. Really?

Actually it kind of is. Certain kinds of trauma hack the nervous system in such a way that drama ensues even in light of awareness. Then it’s just your job to steer clear with great compassion and love in your heart. People who treat others badly because of their own trauma do need to become aware and avoid situations where they act like assholes until they better understand and are able to not behave in that way. We can help them by making clear boundaries while minimizing our judgments. …

Trauma patterning and raving loonies

“I’d much rather be with a raving loony who was directly confronting their bullshit than someone who spends all their energy repressing it. The cloaking thing always strikes a tinny note that would register as jarring and discordant to anyone able to “hear” it.” -Jed McKenna …..

Rabbit holes and multidimensional reality…

It boils down to rabbit holes. If it’s not one rabbit hole it will be another. Everyone stuck in a rabbit hole is in the dark. EVERYONE. The entire human species is in agony and trying to heal. There are, however, rabbit holes within rabbit holes. It’s a rough ride for everyone.

Ask yourself, what rabbit hole or holes am I in? …

Benzodiazepine Awareness with Geraldine Burns–podcast

From Geraldine, a long-time friend and a generous and knowledgeable leader in the benzo withdrawal community…she really publicly started and got withdrawal issues on the map for all of us regardless of what psychiatric pharmaceutical we’re withdrawing from. thank you, Dear Geraldine: With this being the week of World Benzodiazepine Awareness Day on July 11th […]