Kundalini lowering (rooting)

Kundalini rising? Some of us open up to the all well before our bodies are fit to hold it. We need to, instead work on becoming grounded. Perhaps we can call it Kundalini Lowering. 😎 (edit and update: a reader suggested the term Kundalini Rooting rather than lowering. I think it's perfect...) It's taken me... Continue Reading →

June 7, 2019

From “De-pressed” to “Deep Rest”: Depression as a Call to Spiritual Awakening?

We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own false story of ourselves. It is an unconscious loss of interest in the second-hand -- a longing to 'die' to the false...

September 5, 2012

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Kundalini lowering (rooting)

From “De-pressed” to “Deep Rest”: Depression as a Call to Spiritual Awakening?

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