It’s an all-or-nothing game this

The immediate now taking my breath away -- so precious, so ordinary. Natural vigilance: perfect attunement with everything right now. What was I so afraid of? I took a very dangerous route to freedom because I had to. Not everyone makes it. It's an all-or-nothing game this. ...

The unfolding moment: or how many ways can we be here now?

When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment. … [click on title for the rest of the post]

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