Make your own Kombucha! #foodie Friday

A #foodie Friday post. Updated NOTE: I discovered I have a histamine intolerance and fermented foods and beverages like Kombucha are out for me now. Boo hoo...I LOVE any case...enjoy if you've not got a histamine issue! I include this updated note for those who also have histamine issues and perhaps learned about the... Continue Reading →

Non-toxic home-made insect/mosquito repellant that WORKS!

I just tried my new home-made non-toxic mosquito repellent and it works!! That means more time in the backyard this summer...I love love love doing yoga barefoot on the grass. It makes my practice even more grounding. Since our yard has mosquitos all summer long due to it being the rainy season, I have generally... Continue Reading →

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