There is a dance that only you know how to do

The process of learning to find that dance involves listening to the body and watching how it interacts with the environment. Listening and then responding to the music and our surroundings. In time there is no thought, there is only emptiness as the body moves seamlessly in union with the music and the energy of the room filled with other dancers. In doing this practice one learns how to bring the dance off the floor. All life is a dance, we see. …