The bad news is you’re falling through the air, nothing to hang on to, no parachute. The good news is there’s no ground

So being that this is the case, I practice surrender, acceptance and letting go. Because like it or not we are not in charge. This is perhaps my most important practice ...

Death dream, death meditation

Dream: I am driving down a steep and wet mountain road. I slip off at a curve off a cliff into free-fall thousands of feet above ground. As I catapult downward, while still at the wheel of my car, I wonder if there is any way I might survive. We are all free-falling to our death: Pema Chödrön, along with her teacher Chögyam Trungpa speak of this as the groundlessness of our existence. … [click on title for the rest of the post]

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