The psyche: a land of many maps

I delight in considering the human psyche and the human experience in general from as many different perspectives as possible. I find that lack of attachment or belief to the different systems is rather essential. I find developing this skill has allowed me to speak with far many more individuals about their personal experience than would be possible otherwise. I think it would be lovely if this was a skill that was taught to most, if not all, mental health workers. … [click on title for the rest of the post]

Meditation is the practice of learning to pay attention. That is all.

Meditation is the PRACTICE of learning to PAY ATTENTION. That is all.

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