Being human…

By: Imogen Sita Webber ~~ Being Human The only way forward and through this life is to embrace our humanity, not run from it. It's no good hiding in "nothing is effecting me" and "I am beyond it all." While true on an absolute level, it doesn't account for the lived, embodied experience of being human. To be beyond it all is to accept it all. You can't hide from it, you can't run from it, you have to lean into it, breath into it and feel it all, right from your fingers to your toes.

The psyche: a land of many maps

I delight in considering the human psyche and the human experience in general from as many different perspectives as possible. I find that lack of attachment or belief to the different systems is rather essential. I find developing this skill has allowed me to speak with far many more individuals about their personal experience than would be possible otherwise. I think it would be lovely if this was a skill that was taught to most, if not all, mental health workers. … [click on title for the rest of the post]

Meditation is the practice of learning to pay attention. That is all.

Meditation is the PRACTICE of learning to PAY ATTENTION. That is all.

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