Food sensitivities, histamine and mast cell activation syndrome

(Note: This may be of interest to you if you have protracted psychiatric drug withdrawal issues, if you have autoimmune issues, and also other chronic illnesses like CFS and/or fibromyalgia.) My food sensitivities have continued. I tend to learn a whole lot by paying attention to them and they oddly allow me access to parts of the psyche for healing when I sit with them in meditation. It's almost as though there is a psychedelic aspect to my experience with them. I am not alone in this. I've found others who have this experience too. They are difficult to live with and I continue to work with them from as many different windows as I can. -- In western medicine they are best explained and understood as a form of mast cell dysregulation, I've found. I've not ever gone into that in any explicit fashion on this blog because I've tried to keep it simple and so I've talked about histamine intolerance mostly, which is often a manifestation of mast cell dysregulation. … [click on title for the rest of the post]

Have you considered histamine intolerance associated with psych drug use and withdrawal?

Discovering this histamine link was a very critical part of my healing journey and it ushered in a time of more rapid improvements once I started tending to it. Here Dr. David Healy supports what some of us have found in his antidepressant withdrawal guide. (it should be noted that this information is relevant to folks who have taken other psych meds as well as most of them impact histamine) … [click on title for the rest of the post]

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