Fear is life force. We are made to believe it's toxic in spiritual circles but it is intrinsic to biological survival. We are biological. ...
Become aware of your anxiety/panic/fear and heal yourself
An article in Scientific American is entitled, Panic Attack Sufferers Are Unaware of Symptoms:
Panic attacks seem to come out of nowhere but research finds symptoms appear up to one hour before the sufferer is aware of the attack.
The conclusion of this article ends with a statement and a question:
The study authors note that this lack of awareness may explain
why meds work better for sufferers than Cognitive Behavioral Therapy does: How is the patient supposed to work on something that they are unaware is already in progress?
Why is it assumed that people need remain unaware of their physiological experience?
The uses of anxiety and panic disorder — Al Galves
By Al Galves In its section on Anxiety Disorders, the Diagnostic and Statistical Manual of Mental Disorders (DSM) doesn’t include a state of being that is consistent with what we mean when we use the word “anxiety” in everyday conversation. Rather, it includes disorders which are more extreme than that – Panic Disorder, Agoraphobia, Posttraumatic... Continue Reading →
Hotel for the mentalists
Part 1 and 2 here and part 3 here. Part 4 here. These were originally posted here. This is Keener's amazing story. I hope you will all start picking it up. There are several more installments some of which she is writing just for this blog in order to finish her story. She is completely... Continue Reading →

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