About Yoga and the Vagus Nerve

The vagus nerve literally activates the parasympathetic nervous system – the mechanism that controls involuntary actions and affects mood. Doctors sometimes implant vagus nerve stimulators into patients with treatment-resistant depression, but a Yoga practice can produce some of the same effects.. … [click on title to read the rest]

March 20, 2013

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About Yoga and the Vagus Nerve

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