12 essential rules to live by

This piece is taken from a delightful blog called zenhabits. The author of zenhabits, Leo Babauta, has the most loving and delightful (un) copyright rules on the planet. And so I happily copy the piece he entitles 12 Essential Rules to Live more Like a Zen Monk below. I found it wonderfully concise and inspiring... Continue Reading →

Alternative ways of working with extreme states of consiousness

Medical doctor Tamasin Knight was hospitalized for delusions, and went on to write the practical guidebook Beyond Belief. Alternative Ways of Working with Delusions, Obsessions and Unusual Experiences, available as a free download at this link. Listen to her interview on Madness Radio:

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