raw smoothie time

mmm... raw smoothie time ...I just made an incredible smoothie/cold soup sorta drink. It's odd, but when it gets cold at this time of year, I need these sorts of raw fruit and veg smoothies. In general cooked food is better for me, across the board...but there are periods of time in which I do a lot or all raw for brief periods. Right now this is just my lunch today. I had a pure carnivore breakfast. The infections have ruined my gut and it's often easier and better for my gut to do mono meals. ....

November 15, 2024 0

Mindfulness: dangerous business

As someone who has utilized mindfulness as the cornerstone of my own healing process I have to say that what is wrong with most pop treatments of meditation in general is that they fail to warn the reality. It's taken years of profound mindfulness practice that has demanded going deep into the darkest parts of the human psyche...in this process I've learned how to listen to my body and follow my own guidance. I've learned to shut out all the multiple conditioned voices of our ugly capitalistic system and come back to myself. ... What they don't tell you is that mindfulness in process...deep profound, honest mindfulness can alienate and isolate while on the way to well-being.

November 15, 2024 0

They will call you “crazy”

Frida Kahlo self portrait with cat and monkey

Inspiration for the day. "They will call you “crazy” because you are, because you were born with the gift of seeing things differently and that scares them.They're going to call you “intense” because you are...

November 12, 2024 0

November 2024
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Month: November 2024

raw smoothie time

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Mindfulness: dangerous business

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They will call you “crazy”

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