Somatic mysticism, diet and returning to my ancestry…. The hungry ghosts know. Listen. I like using “somatic mysticism” to explain my experience because I feel everything deeply in my body. I can feel my cells doing their work quite often and I feel all manner of metabolic movement and I feel far more than I can even begin to really know from a biological standpoint. Still when I listen and pay attention I collect data, information to act on.
This is my experience after what, at this point, amounts to thousands of hours of mindful presence with the chaos in my body. ~~ Chronic illness, pharmaceutical injury ~~ One learns when one focuses attention. One learns a whole lot. That is meditation. Focused attention. So, my experience of chronic illness: Chronic illness is the body saying no to the toxic societal structures that we have internalized…healing from chronic illness is healing the whole human shebang. ~~ To be clear healing does not mean curing. There is no cure to this being human. ~~ ....
Discrimination against those with DSM labels in the health professions. Health care providers discriminate. Yes, this is generally true among mental health professionals as well as health professionals and healers in general. It’s true among psychiatrists and therapists, and social workers too. It’s true among those who are part of the medical model and it’s true of those who are critical of psychiatric drugs as well. Discrimination in mental health professionals runs the entire spectrum of care.
Walking and yoga: video short ~~ This video was made a few years ago. it shows how I incorporate yoga into every moment of my life. sometimes it's subtle and sometimes not. Yoga and movement can morph from distinctly hatha yoga flows. They might become more like Qigong. Later, they can even move into ecstatic dance. I use walls and furniture and door frames and trees and anything around me as props for modifications as necessary. I have not been fit nor do I look like a conventional yogi. My body is my only teacher now. Yoga seems to be in my DNA. It is, in my mind, a science of the body. Movement keeps my body going as I continue to find what healing looks like in this body.
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