Beyond Movement: Yoga’s Philosophical Approach

Since I frequent disability circles I often hear about how annoying and traumatic it can be to be told "just practice yoga." I get it. Yoga is often touted as a cure all from people who know absolutely nothing about disability and chronic illness. Yoga has been a way for me to find and practice peace and healing while still being profoundly disabled. You can both be disabled and be a yogi!

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