The dark wants more than anything to be LIT. Let us light up the world. ...
S.A.D? (Seasonal Affective Disorder) or might we be fighting nature?
I don't use the term depression for my experience, but I do find that there is a big natural shift in winter that encourages going inward and slowing down. I have found for a long time now that moving away from the pathologizing of my experience has been a healthy move for me and many of the folks I advocate for. ...
Depression as pain
So much talk of disease these days. Depression is a disease. Mental illness is a disease. -- The language of disease is soothing: there is nothing wrong with you, you are not crazy, you are not different, you are not “less.” You just have a disease. Like diabetes. -- Type 1 diabetes is a lifelong condition: you take your insulin, you are fine (well, sorta: you also have a shorter life expectancy and likelihood of nerve damage, eye damage, etc.). So is the “disease” of mental illness. Nothing to be ashamed of. It doesn’t mean you’re weak, or that someone hurt you. It’s no one’s fault. -- So here’s what’s wrong with this lovely, guilt-free approach to mental pain. one: it dooms you to a lifetime of disability. You are a lifetime depressive, bipolar, OCD sufferer, schizophrenic. The disease is here to stay. ... [click on title to read the rest]
Depression Delusion: an introduction by the author, Terry Lynch, MD
By Terry Lynch, MD -- I know people can recover fully having received diagnoses of depression, bipolar, schizophrenia, OCD, eating disorders and borderline personality disorder. I know because I have seen this, both in my work, and through contact with people over many years. Full recovery is possible. Hard work, but possible. The common medical response to recovery – that it must have been a misdiagnosis and the person never actually had that condition – does not suffice. The people I am talking about met all the medical criteria for these psychiatric labels. Psychiatry is the only medical specialty where the mindset does not routinely include aiming for the best possible outcomes. … [click on title to read and view more]
Non-medication ways to relieve depression: online course CE/CME available
ERICKSONIAN HYPNOSIS IN THE TREATMENT OF DEPRESSION
*Treating Depression Hypnotically and Strategically emphasizes the importance of utilizing proactive and well-targeted interventions when treating depression.
*Out of the Blue: Six non-medication ways to relieve depression
*Altered States: Why Hypnosis Helps Depression
* The Many Faces of Loss, and how to resolve it.
*Hypnotic Brain Change for Depression: Help Your Clients Practice Positive Mental Habits.
*Getting Your Life Back: Healing Depression with Hypnosis
*What Can Solution Hypnosis Contribute to The Treatment of Depression? ... [click on title to learn more about this opportunity]
Depression (psych labels in general) reflect the dis-ease of civilization
"The health of the society and the health of its individuals are inextricably linked. To end the worldwide epidemic of depression, we must combine individual psychological therapies with new social and economic systems that respect the earth and more fairly distribute the worlds resources. Such models already exist. What we need is the political will to implement them. If we can do so, we will be able to create a more equitable culture that optimizes the mental and emotional health of each of its ciitizens." … [click on title for full view]
Is This Depression? Or Melancholy? Or…
By Will Hall -- "Depressed." -- It's a word I put in quotes because, like so many words we use to describe our mental health experiences, it has as much power to confuse as it does to clarify. We live in a culture bombarded by media and sped up by rapid-fire social interactions. It's definitely useful to grab hold of a simple, short, sound-bite term, to quickly describe what we are feeling or suffering. "Depression" is such a word - it evokes and encapsulates, conjures the images of that ugly pit of despair that can drive so many to madness and suicide. Yet at the same time the words we use, strangely, become like those pens deposited in medical offices and waiting rooms around the world: ready at hand, easily found, familiar — and tied to associations, marketing and meanings we were only dimly aware were shaping how we think. … [click on title for the rest of the post]
Rocks in my Pockets: a crazy quest for sanity
“Rocks In My Pockets” is a story of mystery and redemption. The film is based on true events involving five women of the filmmaker’s family, including herself, and their battles with depression and suicide. It raises questions of how much family genetics determine who we are and if it is possible to outsmart one’s own DNA. The film is packed with visual metaphors, surreal images and a twisted sense of humor. It is an animated tale full of art, women, strange daring stories, Latvian accents, history, nature, adventure and more. … [click on title for the rest of the post]
Lincoln’s Depression | Joshua Wolf Shenk | Madness Radio
Celebrated US President Abraham Lincoln also suffered from life-threatening depression. Did he view his “melancholy” as a treatable illness, as a punishment from God — or as a source of his gifts? How did Lincoln’s extraordinary leadership abilities arise from his struggle with extreme pain?
Joshua Wolf Shenk, author of Lincoln’s Melancholy: How Depression Challenged a President and Fueled His Greatness, explores the famous President’s battle with despair, suicide, and intense sorrow, and discusses what people with depression – and the medical establishment empowered to treat them – can learn from Lincoln’s suffering. … [click on title for the rest of the post]
Contrary to popular opinion “major depression” can respond to non-drug options!
YES, thank you...don't believe the hype about how essential drugs are in severe cases. It's possible to make healthy choices and avoid neurotoxic and dangerous drugs most of the time. People need to be offered options as a very real possibility. As it stands now people are often misled to believe they need drugs when another method of care may actually be more appropriate for long-term positive outcomes. "Alternative" care needs to become mainstream so that people might become truly and deeply healthy. … [click on title for the rest of the post]
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