By Andrew Duff Mcduffee — I felt worthless because I was reflecting on mistakes I had made in the past. But ironically, feeling worthless doesn’t give me any energy or motivation to do anything to correct my mistakes in the present. So ultimately it’s not very useful. So I did a quick process to change my state, the process that has worked the best for me with states like worthlessness, helplessness, or hopelessness (what I consider to be the core of depression). …
So much talk of disease these days. Depression is a disease. Mental illness is a disease. — The language of disease is soothing: there is nothing wrong with you, you are not crazy, you are not different, you are not “less.” You just have a disease. Like diabetes. — Type 1 diabetes is a lifelong condition: you take your insulin, you are fine (well, sorta: you also have a shorter life expectancy and likelihood of nerve damage, eye damage, etc.). So is the “disease” of mental illness. Nothing to be ashamed of. It doesn’t mean you’re weak, or that someone hurt you. It’s no one’s fault. — So here’s what’s wrong with this lovely, guilt-free approach to mental pain. one: it dooms you to a lifetime of disability. You are a lifetime depressive, bipolar, OCD sufferer, schizophrenic. The disease is here to stay. … [click on title to read the rest]
By Terry Lynch, MD — I know people can recover fully having received diagnoses of depression, bipolar, schizophrenia, OCD, eating disorders and borderline personality disorder. I know because I have seen this, both in my work, and through contact with people over many years. Full recovery is possible. Hard work, but possible. The common medical response to recovery – that it must have been a misdiagnosis and the person never actually had that condition – does not suffice. The people I am talking about met all the medical criteria for these psychiatric labels. Psychiatry is the only medical specialty where the mindset does not routinely include aiming for the best possible outcomes. … [click on title to read and view more]
ERICKSONIAN HYPNOSIS IN THE TREATMENT OF DEPRESSION
*Treating Depression Hypnotically and Strategically emphasizes the importance of utilizing proactive and well-targeted interventions when treating depression.
*Out of the Blue: Six non-medication ways to relieve depression
*Altered States: Why Hypnosis Helps Depression
* The Many Faces of Loss, and how to resolve it.
*Hypnotic Brain Change for Depression: Help Your Clients Practice Positive Mental Habits.
*Getting Your Life Back: Healing Depression with Hypnosis
*What Can Solution Hypnosis Contribute to The Treatment of Depression? … [click on title to learn more about this opportunity]
“The health of the society and the health of its individuals are inextricably linked. To end the worldwide epidemic of depression, we must combine individual psychological therapies with new social and economic systems that respect the earth and more fairly distribute the worlds resources. Such models already exist. What we need is the political will to implement them. If we can do so, we will be able to create a more equitable culture that optimizes the mental and emotional health of each of its ciitizens.” … [click on title for full view]
By Will Hall — “Depressed.” — It’s a word I put in quotes because, like so many words we use to describe our mental health experiences, it has as much power to confuse as it does to clarify. We live in a culture bombarded by media and sped up by rapid-fire social interactions. It’s definitely useful to grab hold of a simple, short, sound-bite term, to quickly describe what we are feeling or suffering. “Depression” is such a word – it evokes and encapsulates, conjures the images of that ugly pit of despair that can drive so many to madness and suicide. Yet at the same time the words we use, strangely, become like those pens deposited in medical offices and waiting rooms around the world: ready at hand, easily found, familiar — and tied to associations, marketing and meanings we were only dimly aware were shaping how we think. … [click on title for the rest of the post]
“Rocks In My Pockets” is a story of mystery and redemption. The film is based on true events involving five women of the filmmaker’s family, including herself, and their battles with depression and suicide. It raises questions of how much family genetics determine who we are and if it is possible to outsmart one’s own DNA. The film is packed with visual metaphors, surreal images and a twisted sense of humor. It is an animated tale full of art, women, strange daring stories, Latvian accents, history, nature, adventure and more. … [click on title for the rest of the post]