If there are whole parts of yourself that you are always running from, that you even feel justified in running from, then you’re going to run from anything that brings you into contact with your feelings of insecurity. And have you noticed how often these parts of ourselves get touched? The closer you get to a situation or a person, the more these feelings arise. Often when you’re in a relationship it starts off great, but when it gets intimate and begins to bring out your neurosis, you just want to get out of there. So I’m here to tell you that the path to peace is right there, when you want to get away. … [click on title for the rest of the post]
Surrendering to life-force
The soul does not communicate primarily through words, through language, but through feelings, intuitions, emotions, and, because of our neglect of it, through disturbed, violent or addictive patterns of behaviour. It also communicates through dreams. If we do not pay attention to these, there will be no way in which the needs of the soul can reach our surface consciousness that is focused exclusively on the external world. … [click on title for the rest of the post]
Service as a way of knowing
It's become clear to me that service is essential to a healthy and whole life. For me it's been essential to healing. Focusing on others, if nothing else, takes the focus off ourselves. There is freedom in that in a multitude of ways. I love how Deikman speaks below to how service is a kind... Continue Reading →
Silence as an Alternative Consciousness
A contemplation for Christmas: For me, the two correctives of all spirituality are silence and service. If either of those is missing, it is not true, healthy spirituality. Without silence, we do not really experience our experiences. We may serve others and have many experiences, but without silence, nothing has the power to change us, to awaken us, to give us that joy that the world cannot give, as Jesus says (John 16:22). And without clear acts of free service (needing no payback of any sort, even “heaven”), a person’s spiritual authenticity can and should be called into question. Divine Love always needs to and must overflow! … [click on title for the rest of the post]
brightness and darkness on Christmas eve
Midnight mass is spoken at the end of Christmas eve. I thought this lovely poem first uttered in 1941 would be nice again today for all of us. Have a wonderful holiday however you celebrate and also if you do not. Your brightness is my darkness. I know nothing of You and, by myself, I... Continue Reading →
Observe the ego self
I love Richard Rohr the following words are his: The ego self is the unobserved self. If you do not find an objective standing point from which to look back at yourself, you will almost always be egocentric—identified with yourself instead of in relationship with yourself. Ego is not bad; it is just what takes over when you do not see truthfully and completely.
Love is the absence of fear
I tweeted this one day: It strikes me that supporting and healing the nervous system in PTS is, among other things, also a process of learning to receive and accept love. Then one of my fellow tweeters tweeted this a few days later in response to something else I said to her: What is love?"... Continue Reading →
Has the rug been pulled out? (again)
I am in a bit of a flare in my healing process. My nervous system got challenged beyond what it was ready for when I attempted Bikram yoga. No, not all yoga is alike, and Bikram, I discovered is the military boot camp style of yogas, oh my. That is another story, but take it as... Continue Reading →
What do you believe?
People find it quite easy to have beliefs and to hold on to them and to let their whole world be a product of their belief system. They also find it quite easy to attack those who disagree. The harder, more courageous thing, which the hero and the heroine, the warrior, and the mystic do, is continually to look one’s beliefs straight in the face, honestly and clearly, and then step beyond them. That requires a lot of heart and kindness. It requires being able to touch and know completely, to the core, your own experience, without harshness, without making any judgment. … [click on title to read and view more]
No escape
There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are tigers... Continue Reading →

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