Beyond medication: Mental Health, Holistic Healing and Nutrition (webinar)

Kelly Brogan MD, a Mad in America blogger, is offering a webinar at Green Med Info that promises to be a wonderful and pragmatic introduction to many of the ideas I present on this blog by a psychiatrist who gets it. Nutritional approaches to healing body/mind/spirit is one very important aspect of total well-being. … [click on title for the rest of the post]

The wounded healer

“Our sorrows and wounds are healed only when we touch them with compassion” ~ Buddha

“The doctor is effective only when he himself is affected. Only the wounded physician heals.” ~ Carl Jung

“When I stand before thee at the day’s end, thou shalt see my scars and know that I had my wounds and also my healing.” ~ Rabindranath Tagore (resources and info included)

Non-toxic home-made insect/mosquito repellant that WORKS!

I just tried my new home-made non-toxic mosquito repellent and it works!! That means more time in the backyard this summer…I love love love doing yoga barefoot on the grass. It makes my practice even more grounding. Since our yard has mosquitos all summer long due to it being the rainy season, I have generally […]